Karin Bendoraitis, LMHC
- Stress and anxiety
- Trauma-informed care
- Tailored treatment plans
About Karin Bendoraitis
Recognizing that seeking help requires courage, she frames therapy as a collaborative process that aims to empower people as they pursue a more fulfilling and happier life. Karin emphasizes practical, individualized strategies and a supportive therapeutic relationship to help clients take meaningful steps toward change. Her style centers on meeting people where they are and working together to build resilience and personal insight.
Throughout her practice she focuses on clear communication, empathetic presence, and tailored care that honors each client’s values and pace of progress. Karin’s goal is to provide steady support and guidance as clients explore new ways of coping and moving forward.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karin Bendoraitis have?
Karin Bendoraitis has 5 years of professional experience.
Is Karin Bendoraitis a licensed therapist?
Yes. Karin Bendoraitis holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH21963.
In which languages does Karin Bendoraitis provide therapy?
Karin provides therapy in English.
Where is Karin Bendoraitis located?
Karin is located in Florida.
How can I work with Karin Bendoraitis as my therapist?
You can work with Karin through video calls, phone sessions, live chat, or text-based messaging.
Does Karin Bendoraitis work with international clients?
Karin Bendoraitis does not currently work with international clients.
How much does therapy with Karin Bendoraitis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Therapy Options
Karin draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy to guide online work. ACT focuses on helping clients clarify personal values and take committed action while learning to accept difficult thoughts and feelings - it can be useful for stress, anxiety, and life transitions. CBT helps identify and shift unhelpful thinking and behavior patterns through practical strategies and skills practice, often benefiting mood disorders and anxiety. Client-Centered Therapy emphasizes a nonjudgmental, empathic relationship in which the therapist listens closely and supports the client's own capacity for growth, which can be helpful for building self-esteem and processing trauma.Finding the right approach is part of the therapeutic journey. Karin collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adjusts techniques over time to match progress and feedback.
Online therapy with Karin is available via video calls, phone sessions, live chat, or text-based messaging, offering flexible access for different schedules and comfort levels. These options make it easier to maintain continuity of care, try different communication styles, and integrate therapy into daily life while working with licensed professionals and therapists committed to effective, personalized support.