CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Karin Hughes, NCPS

Integrative counsellor for relationships and wellbeing
  • Warm and approachable
  • Individual and couples
  • Practical tools and support

About Karin Hughes

Karin Hughes is a compassionate counsellor who creates a supportive space for individuals and couples to explore difficult feelings and life challenges. With an approachable manner and a warm sense of humour, she works collaboratively to help clients understand their thoughts, emotions, and patterns of behaviour so they can move toward clearer goals and greater wellbeing. Karin uses an integrative approach, tailoring each session to the person in front of her so therapy reflects individual needs and personality rather than a one-size-fits-all model.

Her role is to offer time, practical tools, and guidance that help people feel more empowered to make changes or to reach a place of acceptance when change is not possible. When life feels overwhelming or direction seems unclear, she helps clients regain focus and plan constructive next steps. Talking things through with someone who listens with experience and sensitivity can bring perspective and relief from anxieties, complicated feelings, or persistent worries.

Karin holds the NCPS credential, indicating professional training in counselling, and she practices in the United Kingdom offering sessions in English. Her work emphasizes empathy, respect, and a steady collaborative process aimed at supporting each client toward a healthier, more manageable future.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPhobiasPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Karin Hughes have?

Karin Hughes has 4 years of experience.

Is Karin Hughes a licensed therapist?

Yes. Karin holds the NCPS credential.

In which languages does Karin Hughes provide therapy?

Karin provides therapy in English.

Where is Karin Hughes located?

Karin is located in the United Kingdom.

How can I work with Karin Hughes as my therapist?

You can work with Karin Hughes through video calls, phone sessions, live chat, or text-based messaging.

Does Karin Hughes work with international clients?

Karin Hughes does not currently work with international clients.

How much does therapy with Karin Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that translate well to online therapy



Attachment-Based Therapy focuses on how early relationships shape current patterns of relating to others. In online sessions Karin helps clients explore attachment styles to improve connection, trust, and emotional safety in relationships, which can be useful for issues like intimacy, abandonment concerns, and communication problems.

Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the client is the expert on their experience. In this approach Karin offers reflective listening and gentle guidance to support self-discovery, increased self-esteem, and clearer decision-making when facing life changes.

Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and behaviours. When used online, CBT provides structured tools and practical strategies to manage anxiety, stress, low mood, and unhelpful thinking patterns through collaborative exercises and goal-focused work.

Finding the right approach is part of the therapeutic process. Karin works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adapts the plan as therapy progresses so clients feel involved in shaping their care.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit support into a busy life and to access a therapist from home or another comfortable setting. These options help maintain continuity of care and allow therapists and licensed professionals to work with clients in ways that suit individual schedules and communication styles.

Ready to start therapy with Karin Hughes?

Take the first step toward a better you.