Karolina Anthony, LMHC
Compassionate LMHC supporting healing and growth
- Stress and anxiety
- Addiction and trauma
- Flexible online sessions
About Karolina Anthony
Karolina Anthony is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings fifteen years of experience to her work with individuals and families. She focuses on creating a collaborative, nonjudgmental space where people can explore stress, anxiety, depression, addiction, trauma, relationship challenges, parenting concerns, and a wide range of life transitions. Her approach blends practical strategies with empathy, helping clients build coping skills, improve communication, and work toward meaningful, lasting change.
Karolina works with a broad spectrum of concerns including mood disorders, grief, intimacy and sexual issues, attention differences, career stress, and caregiving strain. She also supports those managing chronic health conditions, body image and eating-related struggles, and issues tied to attachment and family dynamics. With experience addressing both acute crises and long-term patterns, she guides each person toward individualized goals using evidence-informed methods suited to their needs.
Beginning therapy is an act of courage, and Karolina views the relationship as a partnership. She tailors treatment to each client, combining clinical skills with compassion to promote growth, resilience, and clearer direction in daily life. Prospective clients in Florida who are seeking a thoughtful, experienced LMHC will find her approach warm, practical, and results-oriented.
Karolina works with a broad spectrum of concerns including mood disorders, grief, intimacy and sexual issues, attention differences, career stress, and caregiving strain. She also supports those managing chronic health conditions, body image and eating-related struggles, and issues tied to attachment and family dynamics. With experience addressing both acute crises and long-term patterns, she guides each person toward individualized goals using evidence-informed methods suited to their needs.
Beginning therapy is an act of courage, and Karolina views the relationship as a partnership. She tailors treatment to each client, combining clinical skills with compassion to promote growth, resilience, and clearer direction in daily life. Prospective clients in Florida who are seeking a thoughtful, experienced LMHC will find her approach warm, practical, and results-oriented.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Karolina Anthony have?
Karolina Anthony has 15 years of experience.
Is Karolina Anthony a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH11412.
In which languages does Karolina Anthony provide therapy?
Karolina Anthony provides therapy in English.
Where is Karolina Anthony located?
Karolina Anthony is located in Florida.
How can I work with Karolina Anthony as my therapist?
You can work with Karolina Anthony through video calls, phone sessions, live chat, or text-based messaging.
Does Karolina Anthony work with international clients?
Karolina Anthony does not currently work with international clients.
How much does therapy with Karolina Anthony cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Karolina Anthony integrates therapeutic methods that support practical change and deeper understanding. Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop psychological flexibility by teaching acceptance of difficult thoughts and committed action toward meaningful goals - this approach is often useful for anxiety, stress, and navigating life transitions.Attachment-Based Therapy explores patterns formed in relationships and how early bonds influence current connection and emotional regulation; it can be especially helpful for intimacy issues, relationship conflicts, abandonment concerns, and parenting challenges.
Finding the right approach is part of the therapeutic process, and Karolina works collaboratively with each person to identify which methods best match their goals, preferences, and situation. She adapts strategies over time to fit what is most helpful for the client.
Online therapy with licensed professionals offers practical flexibility - sessions can occur via video calls, phone, live chat, or text-based messaging to suit varied schedules and needs. This range of options makes it easier to maintain continuity of care, attend sessions during busy days, and access support from home or elsewhere while working toward personal goals.