CBT Therapist Directory

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Karrina Morse, BACP

Compassionate UK counsellor for anxiety and relationships
  • Anxiety and stress
  • Relationship and family
  • Works with international clients

About Karrina Morse

Karrina Morse is a UK credentialed counsellor and tutor of counselling who brings a compassionate, client-focused approach to her practice. With three years of professional experience, she supports people dealing with stress, anxiety, depression, relationship and family challenges, and difficulties with self-esteem and motivation. She also works with issues such as attachment and abandonment concerns, blended family dynamics, body image, caregiving stress, commitment and communication problems, and family of origin matters.

Karrina tailors conversations and treatment plans to each person, adapting her methods to meet specific needs and goals while treating everyone with respect and sensitivity. She draws on well-established therapeutic approaches to help clients explore patterns, build coping skills, and strengthen relationships. Her training includes BACP accreditation, which indicates membership in the British Association for Counselling and Psychotherapy and adherence to professional standards.

Beginning therapy can take courage, and Karrina approaches that step as a partnership, offering steady support as clients work toward clearer thinking, healthier connections, and greater confidence. She provides services in English and is available to work with clients internationally through a range of remote session formats.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Karrina Morse have?

Karrina Morse has three years of professional experience in counselling.

Is Karrina Morse a licensed therapist?

Yes. Karrina holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy and indicates professional membership and adherence to its practice standards.

In which languages does Karrina Morse provide therapy?

Therapy is provided in English.

Where is Karrina Morse located?

Karrina is based in the United Kingdom.

How can I work with Karrina Morse as my therapist?

You can work with Karrina through video calls, phone sessions, live chat, or text-based messaging.

Does Karrina Morse work with international clients?

Yes, Karrina works with international clients.

How much does therapy with Karrina Morse cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Karrina uses client-centered therapy to create a supportive space where the client leads the conversation and the therapist listens with empathy and nonjudgment. This approach helps people who want to explore personal values, build self-esteem, and work through relational or family concerns. She also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thought patterns and developing practical strategies to reduce symptoms of anxiety and depression and improve coping with stress and everyday challenges. Mindfulness therapy is used alongside these methods to help clients develop present-moment awareness, reduce reactivity, and manage emotional overload—useful for anxiety, stress, and difficulties with self-regulation.

Choosing the right approach is part of the therapeutic process, and Karrina works collaboratively with each client to determine what fits best based on their needs, goals, and personal preferences. She adapts techniques over time as progress and challenges become clearer.

Online therapy with Karrina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules or those in different locations. Remote sessions make it easier to maintain consistency, access support from home, and integrate therapeutic work into daily life while still working with a licensed professional.

Ready to start therapy with Karrina Morse?

Take the first step toward a better you.