Kate Anderson, LMHP
- Parenting support
- Child and family focus
- Evidence-based tools
About Kate Anderson
Her clinical work includes supporting families facing anxiety, depression, OCD, ODD, ADHD, eating concerns, relationship and family dynamics, and issues related to autism and special needs adults. She also has experience addressing self-harm and helping families work through complex behavioral and emotional challenges.
Kate uses a strength-based, client-centered approach that emphasizes collaboration and the family’s existing resources. Her practice primarily draws on evidence-based cognitive behavioral therapy to help families identify patterns, develop concrete coping tools, and change unhelpful thinking and behavior. She also integrates solution-focused strategies to build practical, goal-oriented plans tailored to each family.
She describes herself as warm, open, honest, and interactive, and she works jointly with parents to learn about family dynamics, parenting styles, and what already works. As an LMHP (Licensed Mental Health Practitioner), Kate holds a professional credential that reflects her training and licensure in mental health practice in Nebraska. She partners with families to set clear goals and support them through each step of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kate Anderson have?
Kate Anderson has 17 years of experience working with children, families, and caregivers.
Is Kate Anderson a licensed therapist?
Yes. She holds the LMHP credential, which stands for Licensed Mental Health Practitioner. License details: NE LMHP 3463.
In which languages does Kate Anderson provide therapy?
She provides therapy in English.
Where is Kate Anderson located?
She is located in Nebraska.
How can I work with Kate Anderson as my therapist?
You can work with Kate Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Kate Anderson work with international clients?
Kate Anderson does not currently work with international clients.
How much does therapy with Kate Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on building a respectful, empathetic relationship where the family’s experiences guide the work. This approach helps parents and children feel heard and supports exploration of values and strengths to improve relationships and coping. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and patterns and teaches practical skills to manage anxiety, depression, and behavior concerns. CBT is often used to develop concrete strategies for coping, behavior change, and emotional regulation. Solution-Focused Therapy emphasizes short-term, goal-oriented work that identifies what’s already working and builds on those successes to create immediate, achievable changes.
Finding the right mix of approaches is part of the therapeutic process. Kate collaborates with families to determine which methods best fit their needs, goals, and preferences, adjusting plans as progress unfolds to ensure the approach feels effective and manageable.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access care from home, work, or between daily responsibilities. These options allow therapists and families to maintain continuity of care, schedule sessions more conveniently, and use different modes of communication to support progress over time.