Kate Evans, LCPC
- Self esteem support
- Stress and anxiety
- Relationship and family
About Kate Evans
Working from a holistic and integrative perspective, she considers mental, emotional, physical, and spiritual dimensions when helping people identify what they need to move forward. She emphasizes strengths-based work, using a client’s existing resources to generate insight and sustainable change. That approach supports clients in clarifying goals, finding practical strategies, and reshaping unhelpful patterns that limit satisfaction and purpose.
Kate combines evidence-informed methods with a compassionate, collaborative stance that treats each person as the expert on their own story. Her practice addresses a range of concerns including stress, anxiety, relationships, trauma, grief, and life transitions, with particular attention to issues that affect women and young adults. Throughout her career she has guided individuals toward more balanced, authentic lives by helping them reconnect with their values and build confidence to pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kate Evans have?
Kate Evans has 21 years of professional experience working with a range of concerns including self esteem, stress, anxiety, relationships, and life changes.
Is Kate Evans a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor, and is licensed in Illinois with license number IL LCPC 180.006508.
In which languages does Kate Evans provide therapy?
She provides therapy in English.
Where is Kate Evans located?
She is located in Illinois.
How can I work with Kate Evans as my therapist?
You can work with Kate Evans through video calls, phone sessions, live chat, or text-based messaging.
Does Kate Evans work with international clients?
Kate Evans does not currently work with international clients.
How much does therapy with Kate Evans cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kate Evans uses practical, skills-based approaches that translate well to online formats. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors; it is often used for anxiety, depression, stress, and problems with motivation or self esteem. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies while teaching concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with intense emotions and relationship challenges. Mindfulness Therapy teaches present-moment awareness and gentle self-observation to reduce reactivity and support emotional balance, useful for stress, anxiety, and improving self-compassion.Finding the right approach is part of the therapeutic process, and she collaborates with each person to determine which methods fit their needs, goals, and preferences. Treatment plans are adjusted over time based on what is helpful, and clients are involved in choosing strategies that feel manageable and relevant to their lives.
Online therapy offers practical flexibility: sessions can occur by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules or manage care from home. These options support consistent engagement, allow for varied communication styles, and make it possible to continue work on skills and goals between synchronous sessions.