Katharine St. Aubin, LMSW
- Stress and anxiety support
- Grief and life changes
- Strengths-based guidance
About Katharine St. Aubin
Katharine practices from a strengths-based perspective, holding the view that each person is the expert of their own story and brings resources that can be used to move through difficult moments. She emphasizes collaborative support and practical steps that align with a client’s values and goals. Taking the first step toward a more satisfying and happier life requires courage, and Katharine offers steady, empathetic guidance throughout that process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katharine St. Aubin have?
Katharine St. Aubin has 10 years of professional experience.
Is Katharine St. Aubin a licensed therapist?
Yes. She holds an LMSW, which stands for Licensed Master Social Worker. Her Michigan license is listed as MI LMSW 6801115004.
In which languages does Katharine St. Aubin provide therapy?
Katharine provides therapy in English.
Where is Katharine St. Aubin located?
She is located in Michigan.
How can I work with Katharine St. Aubin as my therapist?
You can work with Katharine St. Aubin through video calls, phone sessions, live chat, or text-based messaging.
Does Katharine St. Aubin work with international clients?
Katharine St. Aubin does not currently work with international clients.
How much does therapy with Katharine St. Aubin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Katharine integrates practical, evidence-informed methods to help clients clarify values, build coping skills, and change unhelpful patterns. Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting stuck in them, then take values-driven actions that increase meaning and life satisfaction - it can be helpful for anxiety, rumination, and navigating major life transitions.Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist listens deeply and follows the client’s lead, supporting self-exploration and growth; this approach is useful for building self-esteem, confidence, and motivation. Cognitive Behavioral Therapy (CBT) helps clients identify and shift patterns of thinking and behavior that contribute to distress, offering practical tools for managing symptoms of anxiety and depression.
Finding the right approach is part of the therapeutic process, and Katharine works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals tailor techniques and pacing so that clients feel supported and able to try strategies that fit their life.
Online therapy with Katharine is offered through video calls, phone sessions, live chat, or text-based messaging, which allows for flexible scheduling and access from home or other convenient locations. These options make it easier to maintain consistent care while fitting therapy into a busy life, supporting steady progress toward personal goals.
Ready to start therapy with Katharine St. Aubin?
Take the first step toward a better you.