CBT Therapist Directory

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Katherine Holloway, LMFT

Experienced LMFT for relationships and trauma
  • 20 years experience
  • Trauma-focused therapy
  • Video calls and messaging

About Katherine Holloway

Katherine Holloway is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington with 20 years of professional experience. She also holds a degree in Conflict Management and Communication, which informs her focus on improving communication and resolving interpersonal challenges. Over two decades she has worked with people facing stress and anxiety, relationship struggles, trauma and abuse, and parenting concerns, combining practical skills with a compassionate approach.

Katherine is trained in Trauma-Focused Cognitive Behavior Therapy (TF-CBT), an evidence-based method used to address symptoms related to traumatic experiences and post-traumatic stress. She helps clients set clear goals, identify workable solutions, and expand their repertoire of coping skills so everyday challenges feel more manageable. Her work emphasizes collaborative planning - developing a tailored path that fits each person or family rather than a one-size-fits-all approach.

Katherine creates an open environment where thoughts and emotions can be explored without judgment, guiding people to build resilience and healthier patterns over time. She welcomes the courage it takes to begin therapy and supports clients through the early steps of change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessJealousyLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Katherine Holloway have?

Katherine Holloway has 20 years of professional clinical experience.

Is Katherine Holloway a licensed therapist?

Yes. Katherine Holloway is a Licensed Marriage and Family Therapist (LMFT). License details: WA LMFT LF60125799.

In which languages does Katherine Holloway provide therapy?

Therapy is provided in English.

Where is Katherine Holloway located?

Katherine Holloway is located in Washington.

How can I work with Katherine Holloway as my therapist?

Katherine Holloway offers services through video calls, phone sessions, live chat, and text-based messaging.

Does Katherine Holloway work with international clients?

Katherine Holloway does not currently work with international clients.

How much does therapy with Katherine Holloway cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns to reduce symptoms of anxiety, stress, and mood concerns; it focuses on practical strategies and skills that clients can apply between sessions.

Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in close relationships, making it useful for couples and family work where improving connection and communication is the goal.

Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences in a paced and supportive way, often including techniques that address post-traumatic stress and trauma-related reactions.

Selecting the right approach is a collaborative process - Katherine Holloway works with each person to assess needs, goals, and preferences and then tailors treatment accordingly so the chosen methods fit the individual or family. Licensed professionals and therapists often combine elements from different approaches to create a personalized plan.

Online therapy offers practical flexibility, allowing sessions by video call, phone, live chat, or text-based messaging to fit work, family, and mobility needs. This variety of formats makes it easier to attend regularly, practice skills between appointments, and maintain continuity of care when in-person visits are difficult.

Ready to start therapy with Katherine Holloway?

Take the first step toward a better you.