Katherine (Katy) Robison, LMFT
- Stress and anxiety
- Family and parenting
- Depression support
About Katherine (Katy) Robison
Katherine integrates Cognitive Behavioral Therapy (CBT) into her practice, using that approach to help clients notice and shift unhelpful patterns of thinking and behavior. She prioritizes an open, nonjudgmental space where thoughts and feelings can be shared honestly. Taking the first step toward a more fulfilling life takes courage, and she stands alongside clients as they explore changes and set goals.
In addition to core concerns like mood and anxiety, Katherine supports work on attachment difficulties, blended family dynamics, codependency, communication problems, and feelings of isolation. Her work is adapted to each person or family's circumstances and aims to strengthen connection, communication, and everyday coping skills.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katherine (Katy) Robison have?
Katherine (Katy) Robison has 5 years of professional experience.
Is Katherine (Katy) Robison a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds California license CA LMFT 88169.
In which languages does Katherine (Katy) Robison provide therapy?
She provides therapy in English.
Where is Katherine (Katy) Robison located?
She is located in California.
How can I work with Katherine (Katy) Robison as my therapist?
You can work with Katherine (Katy) Robison through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine (Katy) Robison work with international clients?
Yes, Katherine (Katy) Robison works with international clients.
How much does therapy with Katherine (Katy) Robison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Collaborative Care in an Online Setting
Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach Katherine uses to help clients identify patterns of thinking and behavior that contribute to stress, anxiety, and low mood. CBT focuses on learning new strategies to respond to challenges and build healthier habits, which can be helpful for worry, mood concerns, and managing everyday stressors.
Alongside CBT, Katherine emphasizes a supportive, nonjudgmental stance that encourages open communication and family involvement when appropriate. She works collaboratively with clients to determine which methods best align with their goals, needs, and values, adjusting the approach as progress unfolds.
Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to maintain continuity when schedules or locations change. Working with licensed professionals in these formats can increase accessibility and flexibility while preserving the therapeutic focus on problem solving, emotional support, and improved communication.
Ready to start therapy with Katherine (Katy) Robison?
Take the first step toward a better you.