Katherine Orr, BACP
- BACP integrative counsellor
- Online and international sessions
- Support for stress and trauma
About Katherine Orr
As a BACP integrative counsellor, Katherine draws on client-centered, cognitive behavioural and psychodynamic approaches, tailoring the work to suit each person’s needs and preferences. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom. This integrative stance allows sessions to focus on practical coping strategies when needed, while also exploring deeper patterns and life experiences that contribute to current struggles.
Katherine has experience supporting people with a wide range of concerns, including depression, anxiety, suicidal thoughts, relationship difficulties, addictions and childhood abuse. She balances professional training with a personal touch, aiming to help clients build insight, resilience and clearer ways of relating to themselves and others.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katherine Orr have?
Katherine Orr has four years of experience working as a counsellor.
Is Katherine Orr a licensed therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Katherine Orr provide therapy?
Katherine provides therapy in English.
Where is Katherine Orr located?
Katherine is located in the United Kingdom.
How can I work with Katherine Orr as my therapist?
You can work with Katherine through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Orr work with international clients?
Yes, Katherine works with international clients.
How much does therapy with Katherine Orr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches for Online Care
Client-Centered Therapy emphasizes a warm, empathic relationship where the therapist follows the client’s lead and helps them feel understood. It is useful for people seeking support with self-esteem, relationship issues and major life changes because it encourages personal insight and self-directed growth.
Cognitive Behavioral Therapy or CBT focuses on identifying unhelpful thinking patterns and developing practical strategies to change behaviours and emotional responses. It often helps with anxiety, depression, stress and problems where clear coping tools are needed.
Psychodynamic Therapy explores how past experiences and unconscious patterns influence present feelings and relationships. This approach can be helpful for understanding long-standing problems, attachment issues and deeper emotional conflicts.
Finding the right approach is part of the therapeutic process and Katherine will work collaboratively with each person to identify what fits best based on their needs, goals and preferences. She blends methods when that will best support progress and checks in regularly to adapt the work.
Online therapy with Katherine is available through video calls, phone sessions, live chat or text-based messaging, offering flexibility for people with busy schedules or those who prefer remote sessions. These options make it easier to access consistent support from licensed professionals and to continue therapy during life transitions or when in-person appointments are not practical.