Kathleen Barnes, LCSW
- Trauma and anxiety care
- Skills-focused therapy
- Telehealth for international clients
About Kathleen Barnes
Kathleen draws from a range of therapeutic methods, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), cognitive processing approaches for trauma, motivational strategies, and brief solution-focused interventions. She emphasizes practical skill-building for improved communication, clearer expression of wants and needs, and day-to-day coping so clients can better manage symptoms and pursue their goals.
Her approach blends client-centered listening with recovery-oriented and strength-based perspectives, aiming to restore a sense of control and fulfillment after difficult life events. Kathleen’s work is oriented toward empowerment and collaboration - helping individuals and couples identify steps they can take now to feel more resilient and capable. She is committed to supporting people through transitions and challenges, and to helping them regain confidence and purpose in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathleen Barnes have?
Kathleen Barnes has six years of clinical experience.
Is Kathleen Barnes a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: AZ LCSW LCSW-18072, OR LCSW 13919.
In which languages does Kathleen Barnes provide therapy?
Kathleen Barnes provides therapy in English.
Where is Kathleen Barnes located?
She is located in Arizona.
How can I work with Kathleen Barnes as my therapist?
You can work with Kathleen Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Kathleen Barnes work with international clients?
Yes, Kathleen Barnes works with international clients.
How much does therapy with Kathleen Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with a Licensed Professional
Kathleen uses client-centered therapy to create a collaborative atmosphere where the client's priorities guide each session - this approach helps people feel heard and supported while exploring personal goals and values. She also applies Cognitive Behavioral Therapy (CBT), which involves identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and improve day-to-day functioning. In addition, Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions, improving distress tolerance, and strengthening relationships - it is especially useful for emotional regulation and interpersonal challenges.
Finding the right approach is part of the therapeutic process. Kathleen works with clients to determine which methods fit best based on their needs, goals, and preferences, and she adapts treatment in collaboration with each person to promote meaningful progress.
Online therapy with Kathleen is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular care from home or while traveling, support consistent skill practice between sessions, and allow therapists to tailor communication styles to what works best for each client.