CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Kathleen Carter, LCSW

Experienced Illinois LCSW for anxiety and grief
  • 20 years experience
  • Compassionate collaborative care
  • Video phone chat messaging

About Kathleen Carter

Kathleen Carter is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with 20 years of professional experience. She has supported people coping with stress and anxiety, navigating grief and loss, rekindling motivation, and strengthening self-esteem, as well as addressing relationship concerns, addiction, and depression. Kathleen approaches each client with respect, sensitivity, and compassion, offering steady support while helping clients clarify what matters most to them.

Kathleen partners with clients to identify barriers that interfere with living a fuller life and to develop practical strategies for change. She emphasizes collaboration - listening closely, setting achievable goals, and tailoring interventions to fit each person’s circumstances and values. Kathleen also acknowledges the courage it takes to begin therapy and honors that first step as a meaningful move toward growth.

Throughout her practice Kathleen focuses on helping clients build coping skills, improve communication, and find purpose and balance amid life transitions. Her experience across a range of concerns allows her to adapt her work to meet the needs of individuals facing both everyday stressors and deeper emotional challenges.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kathleen Carter have?

Kathleen Carter has 20 years of professional experience.

Is Kathleen Carter a licensed therapist?

Yes. Kathleen Carter holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as IL LCSW 149006508.

In which languages does Kathleen Carter provide therapy?

Kathleen Carter provides therapy in English.

Where is Kathleen Carter located?

Kathleen Carter is located in Illinois.

How can I work with Kathleen Carter as my therapist?

You can work with Kathleen Carter through video calls, phone sessions, live chat, or text-based messaging.

Does Kathleen Carter work with international clients?

Kathleen Carter does not currently work with international clients.

How much does therapy with Kathleen Carter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Kathleen Carter uses approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to guide her online work. ACT helps people clarify their values and take committed action toward what matters, often assisting with anxiety, low motivation, and life transitions. CBT focuses on identifying unhelpful thoughts and patterns and developing practical skills to reduce symptoms of anxiety and depression and improve coping.

Kathleen also draws on Client-Centered Therapy principles, emphasizing empathy, active listening, and a nonjudgmental stance so clients feel heard and supported while exploring their goals. Finding the right therapeutic approach is part of the work - Kathleen collaborates with each person to determine which methods align with their needs, goals, and preferences and adjusts the plan as progress unfolds.

Online therapy with Kathleen is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive ongoing support in formats that feel most comfortable for the individual.

Ready to start therapy with Kathleen Carter?

Take the first step toward a better you.