CBT Therapist Directory

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Kathleen Hove, LCSW, CSW

Minnesota trauma and anxiety specialist
  • Anxiety and trauma
  • Collaborative therapy
  • Family and parenting

About Kathleen Hove

Kathleen Hove brings nearly ten years of experience in mental health, working with adults, children, and families to address emotional, mental, and behavioral challenges. She centers her work on creating a sense of safety for people who struggle with fear-based symptoms such as anxiety and trauma, and she draws on evidence-based treatments tailored to each individual's needs.

She approaches therapy with empathy and nonjudgment, offering compassion and a collaborative spirit while inviting clients to be the experts on their own lives. Kathleen values a warm, human connection and may use a playful sense of humor when appropriate to help ease difficult moments and foster trust.

Her background includes a wide variety of clinical experiences that inform her work with stress, grief, relationship and family concerns, parenting challenges, sleep difficulties, self-esteem issues, ADHD, and compassion fatigue. She is particularly focused on helping people recover from domestic violence and post-traumatic stress by building practical coping strategies and restoring a felt sense of safety.

Kathleen holds the credentials LCSW and CSW - Licensed Clinical Social Worker and Certified Social Worker - and integrates collaborative, evidence-based approaches to guide clients toward meaningful change.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesSelf esteemDepressionCompassion fatigueADHD

Additional Focus Areas

Domestic violencePost-traumatic stress

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kathleen Hove have?

Kathleen Hove has 10 years of experience in mental health work.

Is Kathleen Hove a licensed therapist?

Yes, she holds these credentials: LCSW, CSW. License details: CO LCSW CSW.09925497, AR LCSW 10491-C.

In which languages does Kathleen Hove provide therapy?

She provides therapy in English.

Where is Kathleen Hove located?

She is located in Minnesota.

How can I work with Kathleen Hove as my therapist?

You can work with Kathleen Hove through video calls, phone sessions, live chat, or text-based messaging.

Does Kathleen Hove work with international clients?

Kathleen Hove does not currently work with international clients.

How much does therapy with Kathleen Hove cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Support



Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while committing to actions that align with their values. ACT can be useful for people coping with anxiety, stress, and life changes by building psychological flexibility and purposeful behavior.

Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thought patterns and behaviors. CBT is often used to address depression, anxiety, sleep problems, and stress by teaching practical skills for managing symptoms and changing responses to challenging situations.

Eye Movement Desensitization and Reprocessing (EMDR) is an approach often used for trauma-related distress; it involves guided processing of distressing memories to reduce their emotional intensity and to support recovery from post-traumatic stress.

Finding the right therapeutic approach is part of the process, and Kathleen works collaboratively with clients and licensed professionals to determine what fits best with each person's needs, goals, and preferences. Together they explore techniques and adapt the plan as therapy progresses.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and therapists can also connect via live chat or text-based messaging. These options increase accessibility for people with busy schedules, caregiving responsibilities, or mobility limits, making it easier to engage in consistent, effective care.

Ready to start therapy with Kathleen Hove?

Take the first step toward a better you.