CBT Therapist Directory

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Kathleen Hauburger, LCSW

Connecticut LCSW focused on trauma and family support
  • Stress and anxiety support
  • Addiction and trauma care
  • Parenting and family guidance

About Kathleen Hauburger

Kathleen Hauburger is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut with seven years of professional experience supporting people through stress, anxiety, addiction, trauma, and parenting challenges. She focuses on helping clients cope with family conflict, abuse, and the emotional toll of major life transitions by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Kathleen emphasizes collaboration and empowerment, recognizing that taking the first steps toward change takes courage. She partners with clients to identify goals, build practical coping strategies, and strengthen interpersonal connections. As an LCSW - a social worker trained and licensed to provide clinical therapy - she brings clinical skills and compassionate guidance to each person she sees.

Her work aims to support healing and resilience, whether the need is to manage anxiety, address substance use, navigate parenting concerns, or recover from trauma. Kathleen seeks to help clients move toward a more balanced and fulfilling life through steady support and tailored therapeutic care.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFertility issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kathleen Hauburger have?

Kathleen Hauburger has 7 years of professional experience.

Is Kathleen Hauburger a licensed therapist?

Yes. She holds the credential LCSW. License details - CT LCSW 58.011032.

In which languages does Kathleen Hauburger provide therapy?

Kathleen provides therapy in English.

Where is Kathleen Hauburger located?

Kathleen is located in Connecticut.

How can I work with Kathleen Hauburger as my therapist?

You can work with Kathleen Hauburger through video calls, phone sessions, live chat, or text-based messaging.

Does Kathleen Hauburger work with international clients?

Kathleen Hauburger does not currently work with international clients.

How much does therapy with Kathleen Hauburger cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Kathleen Hauburger



Kathleen integrates attachment-based therapy to explore how early relationships shape current patterns of connection and trust. This approach can be helpful for clients working through attachment issues, relationship struggles, or caregiver stress by focusing on how past bonds influence present emotions and behaviors.

She also uses client-centered therapy, which emphasizes empathy, active listening, and respect for each person’s experience. This method supports clients who need a nonjudgmental space to process feelings and clarify their goals, whether they are coping with grief, parenting concerns, or life changes.

Additionally, Cognitive Behavioral Therapy (CBT) is part of her toolkit to address unhelpful thoughts and behaviors. CBT is effective for managing anxiety, panic, obsessions, and many everyday stressors by teaching practical skills to change thinking patterns and responses.

Finding the right approach is part of the therapeutic process, and Kathleen works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She tailors care over time as progress is made.

Online therapy with Kathleen is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make therapy more accessible for those balancing work, family, or mobility limitations while maintaining continuity of care with a licensed professional.

Ready to start therapy with Kathleen Hauburger?

Take the first step toward a better you.