Kathleen Schober, LCSW
- CBT and client-centered care
- Addictions and trauma support
- Flexible remote session options
About Kathleen Schober
Kathleen's style is warm and respectful, offering non-judgmental encouragement often balanced with a touch of gentle humor. She draws on an eclectic mix of evidence-informed approaches and adapts them to fit each person's needs, incorporating methods such as Cognitive Behavioral Therapy, client-centered techniques, mindfulness, and solution-focused strategies. This flexible approach supports work on concerns like depression, anxiety, adjustment difficulties, relationship challenges, ADHD, emotional abuse, and other life transitions.
Kathleen frames therapy as a collaborative process that honors the client's goals and strengths while offering practical tools for change. She aims to empower individuals to explore choices, renew commitment to personal growth, and build coping skills that support a more satisfying and manageable life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathleen Schober have?
Kathleen Schober has 14 years of clinical experience.
Is Kathleen Schober a licensed therapist?
Yes. She holds the LCSW credential. License details: CT LCSW 7667.
In which languages does Kathleen Schober provide therapy?
Therapy is provided in English.
Where is Kathleen Schober located?
She is located in Connecticut.
How can I work with Kathleen Schober as my therapist?
You can work with Kathleen Schober through video calls, phone sessions, live chat, or text-based messaging.
Does Kathleen Schober work with international clients?
Kathleen Schober does not currently work with international clients.
How much does therapy with Kathleen Schober cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate to Online Care
Client-Centered Therapy focuses on creating an accepting, supportive space where the therapist follows the client's lead and helps them explore values, feelings, and goals. This approach is useful for building self-understanding and improving relationships.
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and learn practical skills to shift thinking and behavior. CBT is often applied to anxiety, depression, and stress-related concerns to produce measurable changes in mood and functioning.
Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward client goals. It is particularly well suited to people seeking clear, goal-oriented work and faster progress on specific challenges.
Finding the right approach is part of the therapeutic process. Kathleen works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds. Licensed professionals and therapists aim to tailor care so it feels useful and relevant to the individual.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules and varying comfort levels. These formats make it easier to access consistent support from home or other convenient locations, while preserving the ability to engage in meaningful, structured therapeutic work.