Kathryn Douglas, LPC, LPCC

Kathryn Douglas has worked in mental health since 2004 and brings extensive experience across a range of clinical settings. She supports people facing addiction, chronic mental health conditions, depression, anxiety, postpartum mood concerns, self-esteem struggles, and challenges related to parenting, relationships, family dynamics, and intimacy. Her practice also addresses issues such as ADHD, bipolar disorder, obsessive-compulsive concerns, sleep difficulties, anger, coping with life changes, career stress, compassion fatigue, and other multicultural or developmental considerations.

Working primarily from a behavioral framework, Kathryn largely utilizes Cognitive Behavioral Therapy - a structured, evidence-informed approach that helps clients identify and change unhelpful thinking and behavior patterns. She integrates additional behavioral techniques and collaborative strategies to tailor care to each person’s needs. Kathryn holds professional counseling credentials as an LPC and an LPCC - Licensed Professional Counselor and Licensed Professional Clinical Counselor - indicating advanced training and state licensure to provide therapeutic services.

Her academic background includes a Bachelor’s degree in Psychology and a Master’s degree in Education in Counseling from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State, a Master’s degree in Sociology from Arizona State University, and a Master’s degree in Forensic Psychology from Arizona State University. She accepts clients in Illinois and offers flexible, collaborative care focused on practical skills, coping strategies, and client-centered goals.