Kathryn Eden, LICSW, LCSW
- Stress and anxiety
- Relationship support
- College transition help
About Kathryn Eden
She approaches each person as an individual rather than a diagnostic label, emphasizing a client-centered, strengths-based partnership. Kathryn blends insight-oriented and psychodynamic perspectives with mindfulness-informed and cognitive behavioral strategies to help clients increase self-awareness, process emotions, and learn practical skills for coping. Solution-focused techniques and supportive coaching are used when clients seek clear goals and steps toward change.
Her work also recognizes the comfort and therapeutic value many people derive from their relationships with animals; she supports the human-animal bond as an adjunct to care and incorporates it into online work when helpful to reduce distressing symptoms. Kathryn aims to create a compassionate, comfortable atmosphere where clients can explore concerns, build resilience, and pursue meaningful change. She welcomes the courage it takes to begin therapy and centers collaboration throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathryn Eden have?
Kathryn Eden has 34 years of professional experience.
Is Kathryn Eden a licensed therapist?
Yes, she holds these credentials: LICSW, LCSW. License details: MA LICSW LICSW1021862, CA LCSW 108014.
In which languages does Kathryn Eden provide therapy?
She provides therapy in English.
Where is Kathryn Eden located?
She is located in Massachusetts.
How can I work with Kathryn Eden as my therapist?
You can work with Kathryn Eden through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Eden work with international clients?
She does not currently work with international clients.
How much does therapy with Kathryn Eden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Approaches That Guide Online Therapy Sessions
Kathryn Eden uses several evidence-informed approaches tailored to each client's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical skills to manage symptoms like anxiety, panic, and low mood. Psychodynamic therapy emphasizes understanding underlying patterns, attachment dynamics, and how past experiences shape current relationships and emotional responses, which can be helpful for issues such as abandonment, attachment concerns, and relationship difficulties. Solution-Focused Therapy is brief and goal-oriented, helping clients clarify priorities, build on existing strengths, and take concrete steps toward change when coping with life transitions or specific challenges.
Kathryn approaches selection of methods collaboratively - she will work with each person to determine which approach or combination of approaches best fits their goals, preferences, and circumstances. The therapeutic plan evolves as clients gain insight and skills, and adjustments are made together to find the most effective path forward.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, study, or caregiving responsibilities and can support continuity of care for clients who are managing busy lives or transitions. Licensed professionals can offer the same focused therapeutic work remotely, allowing clients to engage in meaningful change from locations that suit them.