CBT Therapist Directory

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Kathryn Heinzen, LPC

Wisconsin LPC supporting growth and life changes
  • Compassionate guidance
  • Practical coping skills
  • Across the lifespan

About Kathryn Heinzen

Kathryn Heinzen is a Licensed Professional Counselor (LPC) practicing in Wisconsin with 15 years of experience helping people navigate emotional and life challenges. As an LPC, she is trained to provide therapeutic support, goal-setting, and coping strategies tailored to each person's situation. Her background includes work with clients across the lifespan - from children and adolescents to adults and older adults - and she has experience in group homes, an inpatient psychiatric hospital, and intensive outpatient settings.

Kathryn has supported individuals facing depression, anxiety, grief, relationship and family concerns, stress and anger, career transitions, and a range of behavioral health issues including addictions, bipolar disorder, and ADHD. She also addresses parenting and caregiver stress, body image and eating-related concerns, isolation and loneliness, and end-of-life and hospice-related issues. Her approach blends empathy with practical direction; she listens actively, meets clients where they are, and encourages growth through realistic, measurable goals.

Clinically, Kathryn draws from client-centered methods, cognitive behavioral therapy (CBT), solution-focused strategies, and trauma-focused techniques to tailor interventions to each person’s needs. Her style is warm and compassionate while also offering gentle challenges that support change and resilience. Kathryn works collaboratively with clients to identify priorities and develop skills to cope with life transitions and emotional distress.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommitment issuesCommunication problemsEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksSelf-harmSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kathryn Heinzen have?

Kathryn Heinzen has 15 years of experience.

Is Kathryn Heinzen a licensed therapist?

Yes, she holds the credential LPC. License details: WI LPC 7156-125.

In which languages does Kathryn Heinzen provide therapy?

Therapy is provided in English.

Where is Kathryn Heinzen located?

She is located in Wisconsin.

How can I work with Kathryn Heinzen as my therapist?

You can work with Kathryn Heinzen through video calls, phone sessions, live chat, or text-based messaging.

Does Kathryn Heinzen work with international clients?

Kathryn Heinzen does not currently work with international clients.

How much does therapy with Kathryn Heinzen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Kathryn uses client-centered therapy and cognitive behavioral therapy (CBT) as core components of her work. Client-centered therapy focuses on building a respectful, empathetic relationship where the client’s values and goals guide the process - this approach helps with self-esteem, decision-making, and motivation. CBT is a practical, skills-based approach that helps people identify unhelpful thoughts and develop strategies to manage anxiety, depression, and stress.

She also integrates solution-focused techniques to help clients set clear, achievable goals and find immediate steps toward improvement. Solution-focused work is particularly useful for addressing specific problems like relationship concerns, career challenges, or coping with life changes. Choosing the right mix of approaches is part of the therapeutic process - Kathryn collaborates with each person to determine what fits best based on their needs, goals, and preferences.

Online therapy offers flexibility for busy lives by enabling sessions by video, phone, live chat, or text-based messaging. These options make it easier to maintain continuity of care during transitions, reduce travel time, and access support from home. Kathryn and other licensed professionals use these methods to provide consistent, goal-driven therapy that adapts to clients’ schedules and communication preferences.

Ready to start therapy with Kathryn Heinzen?

Take the first step toward a better you.