Kathy Teater, LMFT
- Stress and anxiety
- Relationship help
- Parenting support
About Kathy Teater
Kathy adapts conversations and treatment plans to reflect each person’s unique circumstances, goals, and strengths. Her work often focuses on improving communication in relationships, managing the demands of parenting, finding effective coping strategies for change, and addressing attention-related concerns such as ADHD. She believes practical tools and collaborative planning help clients move forward and build clearer paths through difficult moments.
Tailoring therapy to fit individual needs is central to Kathy’s practice. She meets clients where they are and adjusts techniques and pacing to match personal preferences and life demands. Taking the first step toward therapy can take courage, and Kathy honors that effort by offering steady support and encouragement as clients begin the process of healing and growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathy Teater have?
Kathy Teater has 13 years of professional experience.
Is Kathy Teater a licensed therapist?
Yes, she holds the credential LMFT - Licensed Marriage and Family Therapist. License details: AZ LMFT 16087.
In which languages does Kathy Teater provide therapy?
She provides therapy in English.
Where is Kathy Teater located?
She is located in Arizona.
How can I work with Kathy Teater as my therapist?
You can work with Kathy Teater through video calls, phone sessions, live chat, or text-based messaging.
Does Kathy Teater work with international clients?
Kathy Teater does not currently work with international clients.
How much does therapy with Kathy Teater cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Support
Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while clarifying what matters most to them. It emphasizes small, values-driven actions and practical skills to move forward even when emotions are challenging, which can be helpful for anxiety, stress, and life transitions.Attachment-Based Therapy focuses on patterns of relating formed in early life and how those patterns influence current relationships. This approach supports clients in understanding attachment needs, improving emotional connection, and repairing communication problems in close relationships.
Kathy approaches treatment collaboratively, recognizing that finding the right method is part of the therapeutic process. She works with clients to identify priorities, try different strategies, and adjust the plan based on what fits the client’s goals, preferences, and day-to-day realities.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer to meet from home. These options make it easier to maintain continuity of care, access support during life changes, and engage in therapy in ways that suit individual comfort and availability.