Katrina Covington, LCMHC, LCPC
- Serves military families
- Treats anxiety and trauma
- Offers online sessions
About Katrina Covington
Katrina grounds her work in Cognitive Behavioral Therapy while drawing on techniques from Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy to fit each person’s needs. She emphasizes a client-centered process that focuses on practical strategies and collaborative goal setting, tailoring interventions to match individual strengths and life circumstances. With experience in diverse clinical environments and a focus on veteran and armed forces issues, she aims to create a supportive atmosphere where clients and therapist work together to identify priorities and build meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katrina Covington have?
Katrina Covington has 5 years of experience.
Is Katrina Covington a licensed therapist?
Yes. She holds the credentials LCMHC and LCPC. License details are NC LCMHC 15243 and IL LCPC 180.014462.
In which languages does Katrina Covington provide therapy?
She provides therapy in English.
Where is Katrina Covington located?
She is located in Illinois.
How can I work with Katrina Covington as my therapist?
You can work with Katrina Covington through video calls, phone sessions, live chat, or text-based messaging.
Does Katrina Covington work with international clients?
Katrina Covington does not currently work with international clients.
How much does therapy with Katrina Covington cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Care and Trauma-Informed Support
Katrina routinely uses Cognitive Behavioral Therapy, a practical approach that helps people identify and shift unhelpful thought patterns and behaviors to reduce symptoms of anxiety and depression and support clearer decision making. Trauma-Focused Therapy is used to address the effects of traumatic experiences by helping clients process memories, manage triggers, and develop coping skills tailored to their recovery needs.Choosing the best approach is a collaborative process. Katrina works with each person to understand their goals, preferences, and everyday responsibilities, then adapts techniques to fit what will be most effective for that individual. Together they regularly review progress and adjust the plan as needed.
Online therapy with Katrina is available by video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and for those who move frequently. These options make it easier to maintain continuity of care, attend sessions from home or while traveling, and fit therapy into varied routines, all while working with licensed professionals who tailor treatment to each client’s needs.