Katrina Rodgers, BACP
Gentle but challenging counsellor focusing on strengths
- Stress and anxiety support
- Trauma and addiction help
- Accepts international clients
About Katrina Rodgers
Katrina Rodgers is an accredited counsellor with the BACP, the British Association for Counselling and Psychotherapy, and brings 17 years of experience to her work. She blends a gentle, supportive manner with the willingness to challenge where it will help clients grow, offering a practical and compassionate approach to change.
Katrina aims to help people identify and build on their existing strengths and resilience. Her style is caring and empathetic, and she often uses warmth and a light sense of humour alongside focused therapeutic interventions. She has supported individuals dealing with stress and anxiety, addictions, trauma and abuse including PTSD, low motivation, reduced self-esteem, and confidence issues.
Sessions are tailored to each person, with treatment plans shaped around unique needs and life circumstances. Katrina believes online counselling can be effective for many concerns and provides a professional space to explore difficult experiences, process loss, improve relationships, and work toward clearer goals. She offers steady support through challenging moments and practical tools to help clients navigate life changes and build greater emotional wellbeing, all while treating people with respect and sensitivity and encouraging honest, nonjudgmental conversation.
Katrina aims to help people identify and build on their existing strengths and resilience. Her style is caring and empathetic, and she often uses warmth and a light sense of humour alongside focused therapeutic interventions. She has supported individuals dealing with stress and anxiety, addictions, trauma and abuse including PTSD, low motivation, reduced self-esteem, and confidence issues.
Sessions are tailored to each person, with treatment plans shaped around unique needs and life circumstances. Katrina believes online counselling can be effective for many concerns and provides a professional space to explore difficult experiences, process loss, improve relationships, and work toward clearer goals. She offers steady support through challenging moments and practical tools to help clients navigate life changes and build greater emotional wellbeing, all while treating people with respect and sensitivity and encouraging honest, nonjudgmental conversation.
Areas of Expertise
Also Specializes In
Relationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Katrina Rodgers have?
Katrina Rodgers has 17 years of experience in counselling.
Is Katrina Rodgers a licensed therapist?
Yes. She holds the BACP credential, which indicates accreditation with the British Association for Counselling and Psychotherapy. No additional licence details were provided.
In which languages does Katrina Rodgers provide therapy?
Katrina provides therapy in English.
Where is Katrina Rodgers located?
She is located in the United Kingdom.
How can I work with Katrina Rodgers as my therapist?
Clients can work with Katrina through video calls, phone sessions, live chat, or text-based messaging.
Does Katrina Rodgers work with international clients?
Yes, Katrina Rodgers works with international clients.
How much does therapy with Katrina Rodgers cost?
The cost of therapy can vary depending on factors such as the client’s location and Katrina's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on Katrina's availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
How Katrina's Therapeutic Approaches Work Online
Katrina uses Acceptance and Commitment Therapy, which helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. ACT is useful for anxiety, low mood, and situations where avoidance has become limiting.She also incorporates Client-Centered Therapy, an approach that emphasizes empathy, active listening, and creating a supportive therapeutic relationship so clients feel heard and understood. This method can help with self-esteem, relationship issues, and building emotional insight.
Finding the right approach is part of the therapeutic process. Katrina works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to fit therapy into busy or complex lives. For those who live far from services or need adaptable scheduling, remote work with licensed professionals and therapists can make it easier to maintain continuity of care and access consistent support.