Katy Yeates, NCPS

Warm, practical support for life challenges

Anxiety and trauma support
Tailored practical strategies
Video phone chat messaging

About Katy Yeates

Katy Yeates is a UK counsellor with seven years of experience supporting adults through anxiety, relationship difficulties, stress and feelings of overwhelm. She has worked with people facing grief, low mood, confidence struggles and major life transitions, offering practical guidance alongside emotional support.

Her style is warm, calm and compassionate, and she adapts each session to suit the person in front of her. Whether someone needs a safe space to talk, straightforward coping tools, or clear steps to move forward, she shapes sessions around those needs. Katy holds NCPS, a professional counselling credential that reflects her commitment to ongoing practice and standards in counselling.

Recognising that starting therapy takes courage, Katy emphasizes steady, supportive collaboration. She aims to help people feel more grounded, regain a sense of control and build skills to manage everyday challenges, always tailoring work to the individual’s pace and goals.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAntisocial personalityAutism and Asperger SyndromeBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Katy Yeates have?

Katy Yeates has seven years of experience working as a counsellor with adults on issues such as anxiety, relationships, stress, grief and life changes.

Is Katy Yeates a licensed therapist?

Yes. She holds NCPS, a professional counselling credential.

In which languages does Katy Yeates provide therapy?

Therapy is provided in English.

Where is Katy Yeates located?

Katy Yeates is based in the United Kingdom.

How can I work with Katy Yeates as my therapist?

Clients can work with Katy Yeates through video calls, phone sessions, live chat, or text-based messaging.

Does Katy Yeates work with international clients?

Katy Yeates does not currently work with international clients.

How much does therapy with Katy Yeates cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions aligned with personal values. It can be useful for managing anxiety, low mood and life transitions by building psychological flexibility.

Attachment-Based Therapy looks at how early and current relationships shape patterns of connection and trust. It supports work on relationship difficulties, adoption or foster care issues, and challenges around closeness and communication.

Cognitive Behavioral Therapy (CBT) offers straightforward techniques to identify and shift unhelpful thoughts and behaviours, making it helpful for anxiety, depression, stress and practical problem solving.

Choosing the right approach is part of the therapeutic process, and Katy works collaboratively to find what fits each person’s needs, goals and preferences. She blends approaches as needed and checks in regularly to refine the work.

Online sessions by video, phone, live chat or text-based messaging make it easier to access therapy from home or during busy schedules. These options offer flexibility in timing and format, help maintain continuity through life changes, and allow clients to engage in the way that feels most manageable while working with licensed professionals and therapists.

Ready to start therapy with Katy Yeates?

Take the first step toward a better you.

Get Started