Kay Ibarra, LPC
- Video and phone sessions
- Trauma and mood expertise
- Flexible appointment times
About Kay Ibarra
When the COVID pandemic shifted care to virtual formats, Kay discovered that many clients welcomed the convenience of meeting from home and appreciated scheduling that fit their lives. Clients have brought a wide range of concerns to sessions, including abuse and trauma, depression, stress and anxiety, co-occurring issues, family conflict, life transitions, low self-esteem and confidence, and communication problems. She strives to provide a validating, nonjudgmental, and caring space where people can share intimate concerns and work toward growth and greater wellbeing.
Kay is skilled in a range of therapeutic methods, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, Trauma-Focused approaches, Solution-Focused work, Mindfulness, and Existential Therapy. She works collaboratively with clients to help them move toward more peace and satisfaction in life and is accepting new clients in Georgia with flexible remote options available.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kay Ibarra have?
Kay Ibarra has 29 years of experience.
Is Kay Ibarra a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details: GA LPC LPC003671.
In which languages does Kay Ibarra provide therapy?
Kay Ibarra provides therapy in English.
Where is Kay Ibarra located?
Kay Ibarra is located in Georgia.
How can I work with Kay Ibarra as my therapist?
You can work with Kay Ibarra through video calls, phone sessions, live chat, or text-based messaging.
Does Kay Ibarra work with international clients?
Kay Ibarra does not currently work with international clients.
How much does therapy with Kay Ibarra cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward what matters most while learning to accept difficult thoughts and feelings. It can be useful for stress, anxiety, and navigating life transitions.Client-Centered Therapy emphasizes empathy, genuine regard, and collaboration, creating a supportive relationship that encourages self-directed growth and improved self-esteem. This approach often benefits those facing relationship challenges, identity questions, or major life changes.
Cognitive Behavioral Therapy (CBT) focuses on the connections among thoughts, emotions, and behaviors, offering practical skills to change unhelpful patterns and build coping strategies for depression, anxiety, and mood concerns.
Finding the right therapeutic approach is part of the work itself. Kay collaborates with each person to determine which methods align with their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging let people fit care into busy schedules, maintain continuity during transitions, and access licensed professionals from home or other convenient locations. These options make it easier to prioritize mental health without sacrificing daily responsibilities.