CBT Therapist Directory

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Kayann Foster, LPC, LMHC

Therapist supporting recovery and resilience
  • Addictions and trauma care
  • Strength-based support
  • Career and life transitions

About Kayann Foster

Kayann Foster is a Washington-based licensed counselor who brings a compassionate, client-focused approach to helping people navigate addiction, trauma, self-esteem struggles, and career challenges. She holds LPC and LMHC credentials - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and frames care around respect, sensitivity, and genuine empathy.

She works with clients to tailor conversations and treatment plans to match each person’s unique situation, preferences, and goals. Kayann emphasizes practical strategies that build confidence and motivation while also addressing the underlying issues that contribute to stress, relationship difficulties, or substance use concerns.

Recognizing that seeking change takes courage, she positions herself as a supportive collaborator who aims to empower clients as they take steps toward a more fulfilling life. Her practice focuses on meeting people where they are and creating a respectful space for growth, healing, and renewed direction.

Areas of Expertise

Also Specializes In

Stress, AnxietyRelationship issuesGriefParenting issuesAnger managementDepressionCompassion fatigue

Additional Focus Areas

CodependencyDrug and alcohol addictionForgivenessGuilt and shameImmigration issuesIsolation / lonelinessMen's issuesMidlife crisisMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kayann Foster have?

Kayann Foster has 5 years of professional experience.

Is Kayann Foster a licensed therapist?

Yes. She holds these credentials: LPC, LMHC. License details: OR LPC C7292, WA LMHC 61352827.

In which languages does Kayann Foster provide therapy?

She provides therapy in English.

Where is Kayann Foster located?

She is located in Washington.

How can I work with Kayann Foster as my therapist?

She offers care through video calls, phone sessions, live chat, and text-based messaging.

Does Kayann Foster work with international clients?

Kayann Foster does not currently work with international clients.

How much does therapy with Kayann Foster cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Care and Therapeutic Change

Kayann integrates established therapeutic methods into online work to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors; it is often used for anxiety, depression, stress, and practical coping skills. Trauma-Focused Therapy concentrates on processing traumatic experiences in a paced, supportive way to reduce the ongoing impact of trauma and improve emotional regulation. Motivational Interviewing is a collaborative, goal-oriented style that helps people find internal motivation to change, making it especially useful for addictions and ambivalence about life changes.

Finding the right approach is part of the therapeutic process. Kayann works collaboratively with each client to assess needs, goals, and personal preferences, then adjusts techniques and plans to fit what will be most helpful for that individual.

Online therapy with Kayann is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for clients balancing work, family, or other obligations. These options make it possible to access consistent care from licensed professionals without needing to travel, supporting steady progress across life transitions and recovery journeys.

Ready to start therapy with Kayann Foster?

Take the first step toward a better you.