Kayla Burrow, LPC
Trauma-informed LPC helping clients build resilience
- Trauma-informed care
- Evidence-based methods
- Whole-person approach
About Kayla Burrow
Kayla Burrow is a Licensed Professional Counselor (LPC) with an MA and nine years of clinical experience supporting people through difficult transitions and complex symptoms. She focuses on helping individuals identify strengths and build practical strategies for long-term wellbeing, blending evidence-based methods with a whole-person perspective that attends to emotional, physical, and relational needs.
Her practice emphasizes trauma-informed care, working to restore a sense of safety and resilience for those affected by past and present trauma. Kayla uses a person-centered approach that meets individuals where they are and collaborates to develop personalized goals and coping plans. As an LPC - a licensed mental health professional trained to assess and treat emotional and behavioral concerns - she draws from modalities such as cognitive behavioral and dialectical behavior therapies as well as mindfulness and motivational interviewing to tailor interventions to each person’s needs.
Kayla's background includes work in psychiatric emergency settings, inpatient units, outpatient programs, and private practice, and she has led group sessions focused on anger management, stress reduction, parenting, and life skills. She has experience addressing stress, anxiety, depression, bipolar disorder, schizophrenia and schizoaffective presentations, co-occurring diagnoses, relationship and family concerns, addictions, grief, caregiver strain, and other challenges. Kayla approaches treatment with respect for each person’s story and a commitment to building practical, sustainable change.
Her practice emphasizes trauma-informed care, working to restore a sense of safety and resilience for those affected by past and present trauma. Kayla uses a person-centered approach that meets individuals where they are and collaborates to develop personalized goals and coping plans. As an LPC - a licensed mental health professional trained to assess and treat emotional and behavioral concerns - she draws from modalities such as cognitive behavioral and dialectical behavior therapies as well as mindfulness and motivational interviewing to tailor interventions to each person’s needs.
Kayla's background includes work in psychiatric emergency settings, inpatient units, outpatient programs, and private practice, and she has led group sessions focused on anger management, stress reduction, parenting, and life skills. She has experience addressing stress, anxiety, depression, bipolar disorder, schizophrenia and schizoaffective presentations, co-occurring diagnoses, relationship and family concerns, addictions, grief, caregiver strain, and other challenges. Kayla approaches treatment with respect for each person’s story and a commitment to building practical, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kayla Burrow have?
Kayla Burrow has nine years of experience.
Is Kayla Burrow a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: TX LPC 77118.
In which languages does Kayla Burrow provide therapy?
Kayla provides therapy in English.
Where is Kayla Burrow located?
Kayla Burrow is located in Texas.
How can I work with Kayla Burrow as my therapist?
You can work with Kayla Burrow through video calls, phone sessions, live chat, or text-based messaging.
Does Kayla Burrow work with international clients?
Kayla Burrow does not currently work with international clients.
How much does therapy with Kayla Burrow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kayla integrates client-centered therapy, which focuses on creating a respectful, nonjudgmental space where the person's goals guide the work - this approach helps with self-exploration, building insight, and improving relationships. She also uses cognitive behavioral therapy (CBT), a practical method that identifies unhelpful thoughts and behaviors and teaches skills to manage anxiety, depression, and stress-related problems. In addition, dialectical behavior therapy (DBT) provides concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness, often benefiting people who struggle with intense emotions or relationship conflict.
Finding the right combination of methods is a collaborative process. Kayla works with clients to assess their needs, preferences, and goals, adjusting techniques over time so the plan fits each person's life and progress.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations - all while allowing therapists and clients to use the approaches above in ways that suit the individual’s pace and comfort.