CBT Therapist Directory

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Kayla Daniels, LCSW

Compassionate Wisconsin LCSW for life transitions
  • Stress and anxiety
  • Trauma and grief
  • Family and relationships

About Kayla Daniels

Kayla Daniels is a Licensed Clinical Social Worker (LCSW) based in Wisconsin with a decade of experience in the helping professions and five years focused on providing psychotherapy. She has worked with people across the lifespan, from young children to older adults, addressing a wide range of concerns such as ADHD, domestic violence, trauma, depression, stress and anxiety, family conflict, and issues specific to military Veterans and their families.

Her practice is grounded in a strengths-based, client-centered approach that emphasizes warmth, fairness, and equity. Daniels favors walking alongside clients rather than directing them, helping individuals draw on their own knowledge of how they learn and grow while offering guidance toward realistic goals. She blends cognitive-behavioral strategies, solution-focused problem solving, motivational techniques, and humanistic perspectives to tailor care to each person’s needs.

Daniels also brings attention to relational and life-stage challenges, including relationship and family concerns, parenting, aging and geriatric issues, caregiver stress, blended family dynamics, and coping with chronic illness or disability. Her work extends to mood and anxiety disorders, trauma and abuse, intimacy and sexual health issues, and career and self-esteem concerns.

Known for a collaborative style, she partners with individuals to build treatment plans that reflect personal values and practical goals, helping clients develop skills for coping, resilience, and meaningful change.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsGuilt and shameIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kayla Daniels have?

Kayla Daniels has 10 years of experience in the field.

Is Kayla Daniels a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details are WI LCSW 9300-123.

In which languages does Kayla Daniels provide therapy?

Kayla Daniels provides therapy in English.

Where is Kayla Daniels located?

Kayla Daniels is located in Wisconsin.

How can I work with Kayla Daniels as my therapist?

You can work with Kayla Daniels through video calls, phone sessions, live chat, or text-based messaging.

Does Kayla Daniels work with international clients?

Kayla Daniels does not currently work with international clients.

How much does therapy with Kayla Daniels cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Kayla Daniels uses client-centered therapy to create a supportive environment where the person’s own goals and values guide the work. This approach focuses on listening, empathy, and collaboration to help individuals explore their strengths and make choices that fit their lives.

She also draws on cognitive behavioral therapy, which helps people identify and adjust unhelpful thinking patterns and behaviors. CBT is practical and skills-based, and it often helps with anxiety, depression, and stress by teaching clear strategies for coping.

Mindfulness therapy is another tool in her practice, encouraging gentle attention to present-moment experience to reduce reactivity and improve emotional regulation. Mindfulness techniques can support coping with grief, chronic stress, and mood challenges.

Finding the right approach is part of the therapeutic process. Daniels works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and circumstances evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and the ability to engage from different locations. These formats make it easier to maintain continuity of care and to use therapy in ways that fit daily life while working with licensed professionals and therapists who tailor treatment to each individual.

Ready to start therapy with Kayla Daniels?

Take the first step toward a better you.