Kayla La Rosa, LCSW
- Stress and anxiety
- Addictions and recovery
- Video phone text
About Kayla La Rosa
She provides therapy through video calls, phone sessions, and live text, and she regularly checks in between scheduled meetings to offer encouragement and brief support. Messaging between sessions is welcomed for non-emergency matters. For urgent crises, she directs individuals to call or text the Suicide and Crisis Lifeline at 9-8-8 for immediate help.
Kayla holds an undergraduate degree in psychology and a master of social work degree. As an LCSW - a Licensed Clinical Social Worker trained to assess and treat emotional and behavioral concerns - she draws on clinical training and lived experience to help people build coping skills and pursue meaningful change. Outside of practice she enjoys trying new hobbies, spending time with family, reading, taking her rescue dog on outings, and working on creative projects. Kayla acknowledges the courage it takes to seek support and affirms her role in empowering people as they work toward their goals.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kayla La Rosa have?
Kayla La Rosa has 3 years of experience.
Is Kayla La Rosa a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW18596.
In which languages does Kayla La Rosa provide therapy?
She provides therapy in English.
Where is Kayla La Rosa located?
She is located in Florida.
How can I work with Kayla La Rosa as my therapist?
You can work with Kayla La Rosa through video calls, phone sessions, live chat, or text-based messaging.
Does Kayla La Rosa work with international clients?
Kayla La Rosa does not currently work with international clients.
How much does therapy with Kayla La Rosa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Kayla La Rosa integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to help people navigate emotional and practical challenges. Client-Centered Therapy focuses on listening, empathy, and building a collaborative relationship so the person feels heard and supported as they explore their own goals. Cognitive Behavioral Therapy helps identify and shift unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and stress.She also draws on Mindfulness Therapy techniques to teach present-moment awareness and coping skills that reduce reactivity and improve emotional regulation. These approaches can be helpful for issues such as anxiety, coping with life changes, trauma recovery, and managing substance use concerns. Choosing the right approach is part of the process - Kayla works collaboratively with people to determine which methods fit their needs, goals, and preferences, and she adapts the plan as progress unfolds.
Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit care into busy lives and to access support from different settings. These options provide flexibility in scheduling, allow follow-up between sessions, and help maintain continuity of care for those balancing work, family, or health-related constraints.