Kayra Dick, NCPS
Kayra Dick - UK therapist for relationships and recovery
- Stress and anxiety support
- Attachment and relationship work
- Flexible session options
About Kayra Dick
Kayra Dick creates a relaxed, non-judgmental space where people can speak openly about whatever is on their mind. She blends practical coping tools for managing day-to-day difficulties with a thoughtful, gradual exploration of personal history to help inform future choices. Kayra works with adults and teenagers aged 16 and over and welcomes the unique experiences each person brings, offering specialist support for self-esteem, life transitions, relationships, anxiety, addiction, trauma, and attachment issues.
Her background includes practice in prisons, schools, and work within the NHS alongside a private practice, bringing a broad range of settings experience to her therapeutic work. Kayra follows an integrative approach, drawing on multiple theories and methods so she can tailor sessions to each client’s needs whether the focus is on practical strategies, deeper self-understanding, or a combination of both. She holds NCPS, a recognized counselling credential, and has six years of experience working with diverse client concerns.
Therapy with Kayra aims to be a place for self-exploration and personal growth. Her intention is to provide a space where clients can be themselves, feel genuinely heard, and work together toward greater clarity, healing, and a new way forward.
Her background includes practice in prisons, schools, and work within the NHS alongside a private practice, bringing a broad range of settings experience to her therapeutic work. Kayra follows an integrative approach, drawing on multiple theories and methods so she can tailor sessions to each client’s needs whether the focus is on practical strategies, deeper self-understanding, or a combination of both. She holds NCPS, a recognized counselling credential, and has six years of experience working with diverse client concerns.
Therapy with Kayra aims to be a place for self-exploration and personal growth. Her intention is to provide a space where clients can be themselves, feel genuinely heard, and work together toward greater clarity, healing, and a new way forward.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kayra Dick have?
Kayra has 6 years of experience.
Is Kayra Dick a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Kayra Dick provide therapy?
She provides therapy in English.
Where is Kayra Dick located?
She is located in the United Kingdom.
How can I work with Kayra Dick as my therapist?
You can work with Kayra through video calls, phone sessions, live chat, or text-based messaging.
Does Kayra Dick work with international clients?
Kayra does not currently work with international clients.
How much does therapy with Kayra Dick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, Emotional, and Cognitive Approaches Online
Kayra integrates Attachment-Based Therapy, Emotionally-Focused Therapy, and Cognitive Behavioral Therapy into her online practice. Attachment-Based Therapy looks at how early and current relationships shape patterns of relating and helps address concerns such as abandonment, attachment difficulties, and recurring relationship problems. Emotionally-Focused Therapy focuses on identifying and processing core emotions in relational contexts, supporting people who want to improve emotional connection and respond differently in close relationships. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and teaches practical strategies to manage symptoms like anxiety, low mood, or unhelpful coping habits.Choosing the right approach is part of the therapeutic process, and Kayra works collaboratively with clients to find what fits best. She tailors methods to a person’s goals, preferences, and circumstances, adjusting the balance of techniques as progress unfolds.
Online therapy offers practical flexibility - sessions by video call or phone, as well as live chat and text-based messaging, make it easier to access consistent support around work, family life, or location constraints. These options allow licensed professionals and therapists to provide ongoing care in ways that fit a client’s schedule and needs.