Keith Chilton, LMFT
Experienced California marriage and family therapist
- 30 years experience
- LMFT in California
- Accepting international clients
About Keith Chilton
Keith Chilton is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 30 years of clinical experience. He works with youth, adults, couples, and families to help them better balance personal motivations with social and relationship challenges, drawing on a long history of supporting others through stress, anxiety, addictions, relationship struggles, trauma and abuse, depression, grief, parenting concerns, and a broad range of life changes.
Rooted in a compassionate, attentive style, his approach reflects a belief that healing often happens in relationship - he embraces an "each one teach one" and "it takes a village" philosophy that centers collaboration and mutual learning. He has been shaped by his own experiences of being seen and supported, and he commits his practice to passing on that same attentive care to those he works with.
Clients can expect practical, person-focused work that honors their strengths and goals while addressing issues such as intimacy, family dynamics, career stress, chronic illness, and coping with grief or caregiver strain. Keith offers services to clients in California and internationally through video calls, phone sessions, live chat, or text-based messaging, and he welcomes those ready to take the courageous step toward greater well-being and connection.
Rooted in a compassionate, attentive style, his approach reflects a belief that healing often happens in relationship - he embraces an "each one teach one" and "it takes a village" philosophy that centers collaboration and mutual learning. He has been shaped by his own experiences of being seen and supported, and he commits his practice to passing on that same attentive care to those he works with.
Clients can expect practical, person-focused work that honors their strengths and goals while addressing issues such as intimacy, family dynamics, career stress, chronic illness, and coping with grief or caregiver strain. Keith offers services to clients in California and internationally through video calls, phone sessions, live chat, or text-based messaging, and he welcomes those ready to take the courageous step toward greater well-being and connection.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSelf-loveSexualityWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Keith Chilton have?
Keith Chilton has 30 years of experience working with individuals, couples, youth, and families.
Is Keith Chilton a licensed therapist?
Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. His license details are CA LMFT LMFT# 118833.
In which languages does Keith Chilton provide therapy?
Keith provides therapy in English.
Where is Keith Chilton located?
Keith is located in California.
How can I work with Keith Chilton as my therapist?
You can work with Keith through video calls, phone sessions, live chat, or text-based messaging.
Does Keith Chilton work with international clients?
Yes. Keith works with international clients.
How much does therapy with Keith Chilton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Access
Keith integrates several evidence-informed approaches to meet each person's needs. Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build practical skills for acting in line with those values while accepting difficult thoughts and feelings - it is often useful for stress, anxiety, and life transitions. Attachment-Based Therapy focuses on patterns of relating formed in early connections and examines how those patterns show up in current relationships - it can be especially helpful for couples, parenting concerns, and intimacy issues. Client-Centered Therapy emphasizes the therapist's empathic presence and unconditional positive regard, creating a supportive space for clients to explore their experiences and discover their own solutions.Finding the right approach is part of the therapeutic process. Keith works collaboratively with each person to identify which methods fit their goals, preferences, and life context, and he adjusts the work as needs evolve. This collaborative stance helps ensure treatment feels relevant and respectful of individual differences.
Online therapy offers practical flexibility - clients can meet by video call, speak by phone, or engage through live chat and text-based messaging. These options make it easier to schedule sessions around work, caregiving, or geographic constraints and support continuity of care during life changes, while allowing licensed professionals and therapists to provide consistent, ongoing support.