CBT Therapist Directory

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Kelli Smith, LPC

Licensed LPC focusing on trauma and family care
  • CBT and mindfulness
  • Family and relationship work
  • Parenting and ADHD support

About Kelli Smith

Kelli Smith is a Licensed Professional Counselor (LPC) practicing in Louisiana and Texas who brings a warm, supportive style to her work with individuals, children, adolescents, and families. With 10 years of experience, she has supported hundreds of families and helped clients address a wide range of concerns including stress, anxiety, depression, relationship and family problems, trauma and abuse, parenting challenges, ADHD, anger, self-esteem, career transitions, and coping with life changes. She has additional focus on attachment and commitment issues, communication difficulties, mood disorders, post-traumatic stress, pregnancy and childbirth issues, and women's mental health. She also has experience with conditions such as Disruptive Mood Dysregulation Disorder and impulsivity, and offers coaching for practical skills like organization and communication.

Kelli is trained in Trauma-Focused Cognitive Behavioral Therapy and regularly uses evidence-based techniques drawn from Cognitive Behavioral Therapy, mindfulness, and solution-focused approaches. Her practice emphasizes collaboration - she works with clients to set concrete goals and tailor treatment plans to individual needs, cultural identities, and lifestyle factors. Kelli offers both brief therapy for focused concerns and longer-term work when deeper exploration is needed. She is also an author of more than eight books addressing topics such as anxiety, organization, communication, faith, and boundary setting.

Clients can expect a respectful, compassionate therapeutic relationship that avoids stigmatizing labels and begins by meeting each person where they are. Kelli combines professional expertise with sensitivity to help clients develop practical skills and strategies for managing symptoms, improving relationships, and navigating life transitions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesDepression

Also Specializes In

Family conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional Focus Areas

Attachment issuesCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsImpulsivityMood disordersPost-traumatic stressPregnancy and childbirthWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kelli Smith have?

Kelli Smith has 10 years of experience.

Is Kelli Smith a licensed therapist?

Yes. Kelli Smith holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are LA LPC 6266 and TX LPC 82250.

In which languages does Kelli Smith provide therapy?

Kelli Smith provides therapy in English.

Where is Kelli Smith located?

Kelli Smith is located in Louisiana.

How can I work with Kelli Smith as my therapist?

Kelli Smith provides therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Kelli Smith work with international clients?

Kelli Smith does not currently work with international clients.

How much does therapy with Kelli Smith cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, stress management, and practical problem solving by teaching concrete skills and strategies. Mindfulness Therapy teaches present-moment awareness and nonjudgmental acceptance of thoughts and feelings. It can support emotional regulation, reduce reactivity, and improve coping with stress and mood concerns. Trauma-Focused Therapy addresses the specific effects of trauma by combining techniques that process traumatic memories and build safety and coping skills - it is often used for post-traumatic stress and related symptoms.



Finding the right approach is part of the therapeutic process. Kelli Smith collaborates with each client to determine which methods fit their goals, preferences, and needs, and adapts techniques over time to ensure a good match between intervention and outcome.



Online therapy offers practical flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, reduce travel time, and maintain continuity of support when access to in-person appointments is limited. Licensed professionals can use these modalities to deliver many evidence-informed approaches effectively while working with clients across a range of concerns.

Ready to start therapy with Kelli Smith?

Take the first step toward a better you.