CBT Therapist Directory

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Kelly Clyde, LMHC

New York LMHC for anxiety and relationships
  • Stress and anxiety
  • Relationship support
  • Confidence building

About Kelly Clyde

Kelly Clyde is a licensed mental health counselor in New York with five years of clinical experience helping people navigate stress, anxiety, relationship challenges, motivation, self-esteem, confidence, and depression. As an LMHC - Licensed Mental Health Counselor - she combines practical skills with an empathetic stance to support clients as they explore patterns, set goals, and build coping strategies.

She prioritizes creating an open, nonjudgmental space where thoughts and feelings can be voiced and examined. Kelly works collaboratively with each person to identify meaningful steps toward change, offering guidance and encouragement while honoring individual pace and preferences. She recognizes that seeking therapy requires courage and is committed to empowering clients as they take those first steps toward a more fulfilling life.

Kelly emphasizes clear communication and skill-building, helping people translate insight into concrete action that fits their daily lives. Her approach is grounded in evidence-informed techniques and a respect for each person’s unique story, with a focus on practical tools to manage symptoms and improve relationships and self-confidence.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPanic disorder and panic attacksSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Kelly Clyde have?

Kelly Clyde has five years of experience providing therapy and counseling services.

Is Kelly Clyde a licensed therapist?

Yes. Kelly Clyde holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor. Her license details are NY LMHC 011090.

In which languages does Kelly Clyde provide therapy?

Kelly Clyde provides therapy in English.

Where is Kelly Clyde located?

Kelly Clyde is located in New York.

How can I work with Kelly Clyde as my therapist?

Clients can work with Kelly Clyde through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Clyde work with international clients?

Kelly Clyde does not currently work with international clients.

How much does therapy with Kelly Clyde cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Inform Online Care

Kelly Clyde draws on Cognitive Behavioral Therapy and Mindfulness Therapy to guide online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to shift them - it is often used for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches present-focused awareness and gentle acceptance of thoughts and emotions - it can help with emotional regulation, stress reduction, and improving day-to-day focus.

Finding the right approach is part of the therapeutic process. Kelly works collaboratively with each person to determine which methods best align with their needs, goals, and preferences, and she adjusts techniques over time as progress and priorities evolve.

Online therapy with Kelly is offered through video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and supports continuity of care across busy days and different locations. These options allow clients to access regular support and practice skills between sessions in ways that fit their routines and comfort levels.

Ready to start therapy with Kelly Clyde?

Take the first step toward a better you.