CBT Therapist Directory

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Kelly Kinney, LISW

Kelly Kinney, Iowa LISW supporting stress and trauma
  • Client-centered care
  • CBT techniques
  • Flexible online options

About Kelly Kinney

Kelly Kinney is a Licensed Independent Social Worker (LISW) based in Iowa with 24 years of experience providing individual therapy. She has developed deep expertise helping people manage stress and anxiety, process trauma and abuse, and navigate mood disorders such as bipolar disorder and depression. Kelly combines practical skills with a warm, respectful stance to support people as they work toward clearer thinking and improved emotional balance.

Her approach emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored safely. Clients work with her to identify goals, build coping strategies, and make gradual changes that fit their lives and values. Kelly recognizes that taking the first step toward therapy requires courage, and she offers steady support as people move through that process.

Watching clients progress and reach meaningful goals remains a central motivation for her practice. With years of hands-on experience in individual care, Kelly draws on both empathy and evidence-informed techniques to help clients address relationships, sleep and parenting concerns, workplace stress, and other life challenges.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Caregiver issues and stressDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily problemsMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Kelly Kinney have?

Kelly Kinney has 24 years of professional experience providing individual therapy.

Is Kelly Kinney a licensed therapist?

Yes. She holds the credential LISW, which stands for Licensed Independent Social Worker. License details: IA LISW 04382.

In which languages does Kelly Kinney provide therapy?

Kelly Kinney provides therapy in English.

Where is Kelly Kinney located?

Kelly Kinney is located in Iowa.

How can I work with Kelly Kinney as my therapist?

You can work with Kelly Kinney through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Kinney work with international clients?

Kelly Kinney does not currently work with international clients.

How much does therapy with Kelly Kinney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Kelly Kinney

Kelly Kinney integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her work. Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the client leads the conversation and the therapist reflects understanding and acceptance - this approach can be especially helpful for building self-esteem, processing trauma, and improving relationships. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thinking patterns and learning practical skills to manage anxiety, mood symptoms, and stress, offering tools for coping with day-to-day challenges.

Finding the right therapeutic approach is part of the process, and Kelly collaborates with each person to determine what fits best based on their needs, goals, and preferences. Together they can adapt methods over time to match changing priorities and progress.

Online therapy offers practical advantages for many people. Video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care when life gets complicated. Licensed professionals, including therapists like Kelly, adjust their techniques for remote work so clients can access consistent, flexible support from wherever they are.

Ready to start therapy with Kelly Kinney?

Take the first step toward a better you.