Kelly Langston, LPC
- Stress and anxiety
- Relationship support
- Grief and life changes
About Kelly Langston
Her work centers on tailoring conversation and treatment planning to each individual’s needs, combining active listening with collaborative goal setting. Kelly recognizes that seeking a more fulfilling and happier life takes courage, and she aims to empower clients as they take those first steps toward change. Throughout the therapeutic process she offers steady support, clear guidance, and encouragement to help clients move toward their goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelly Langston have?
Kelly Langston has 3 years of professional experience as a counselor.
Is Kelly Langston a licensed therapist?
Yes. She holds the LPC credential (Licensed Professional Counselor). License details: TX LPC 88126.
In which languages does Kelly Langston provide therapy?
Kelly Langston provides therapy in English.
Where is Kelly Langston located?
She is located in Texas.
How can I work with Kelly Langston as my therapist?
You can work with Kelly Langston through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Langston work with international clients?
Kelly Langston does not currently work with international clients.
How much does therapy with Kelly Langston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kelly Langston draws from several evidence-informed approaches to meet different needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then clarify personal values and take meaningful action toward those values - it is often useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them, which can help with anxiety, low mood, and confidence challenges. Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and interpersonal effectiveness, and can be helpful for intense emotions, relationship struggles, and coping under stress.Finding the right therapeutic approach is part of the process, and Kelly works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She and the client may try different strategies and adjust the plan as progress is made.
Online therapy with Kelly is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules or limited local options. These formats make it easier to access therapy from home, balance appointments with other responsibilities, and maintain continuity of care when life circumstances change.