Kelly Meissner, LMFT

Kelly Meissner is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience who has worked with thousands of people. She specializes in supporting individuals who are committed to self-growth, seek greater self-awareness, and often draw on a sense of a higher power as part of their healing process. Kelly emphasizes that people are more than their thoughts and emotions and centers her work on helping clients notice and understand their thinking patterns, behaviors, and feelings so change becomes possible.

Her therapeutic style blends positive psychology with a range of modalities tailored to each person's needs. She integrates hypnotherapy, Enneagram-informed perspectives, inner child and parts work, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), solution-focused techniques, and existential exploration to address repeating patterns and the unconscious influences that keep people stuck. Rather than getting caught in overthinking, Kelly guides clients toward practical awareness and new ways of responding.

She has a strong interest in insight-oriented practices such as mindfulness, meditation, and clinical hypnosis. Kelly became a Certified Hypnotherapist through the National Guild of Hypnotists in 2016 and has completed extensive clinical hypnosis training with the Minnesota Society of Clinical Hypnosis, totaling over 200 hours. She incorporates hypnotherapy alongside talk therapy to help uncover and work through unconscious blocks that maintain unwanted patterns. For more about her hypnotherapy work, visit www.hypnotherapywithkelly.com.