Kelly Mitchell, LPCC
- Strengths-based care
- CBT and ACT
- Addiction and trauma support
About Kelly Mitchell
Kelly emphasizes a strengths-based framework while integrating cognitive-behavioral techniques to address presenting concerns. She prioritizes helping clients develop greater self-knowledge around thoughts, emotions, and behaviors so they can build effective coping skills and sustain improvements over time. Her approach aims to promote both personal and professional growth, with attention to quality of life and meaningful satisfaction.
Clients benefit from her focus on education and skill-building, which is designed to translate therapeutic insights into everyday practice. Guided by the core idea "Change your thoughts, change your world," Kelly works collaboratively to identify goals, challenge unhelpful patterns, and cultivate healthier ways of relating to oneself and others. She is prepared to support individuals seeking to facilitate and maintain positive change in their lives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelly Mitchell have?
Kelly Mitchell has 13 years of experience in the counseling field.
Is Kelly Mitchell a licensed therapist?
Yes. Kelly Mitchell holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details: KY LPCC 104127.
In which languages does Kelly Mitchell provide therapy?
Counseling with Kelly Mitchell is provided in English.
Where is Kelly Mitchell located?
Kelly Mitchell is located in Kentucky.
How can I work with Kelly Mitchell as my therapist?
Prospective clients can work with Kelly Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Mitchell work with international clients?
No. Kelly Mitchell does not currently work with international clients.
How much does therapy with Kelly Mitchell cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and the Benefits of Online Care
Acceptance and Commitment Therapy (ACT) encourages mindful awareness of thoughts and feelings while identifying personal values to guide meaningful action. It can help clients who struggle with avoidance, anxiety, or difficulty committing to change by focusing on valued living rather than on eliminating uncomfortable experiences.Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors. By identifying and reframing unhelpful thinking patterns and building practical skills, CBT is useful for anxiety, depression, stress, and many everyday challenges.
Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps toward specific goals. This approach is action-oriented and can be especially helpful for clients seeking faster, pragmatic changes in areas like relationships, work, or coping with life transitions.
Finding the right therapeutic approach is part of the collaborative process. Kelly Mitchell works with clients to assess needs, preferences, and goals, and she tailors interventions so the chosen method fits each person’s situation and supports progress.
Online therapy with a licensed professional offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around daily responsibilities, maintain continuity of care during life changes, and access consistent support from locations across Kentucky.