Kelsey Giddings, LPC
- Stress and anxiety
- Relationship support
- CBT and mindfulness
About Kelsey Giddings
Kelsey draws on practical, evidence-informed strategies to support clients facing a range of life difficulties, including communication problems, blended family issues, grief around divorce and separation, chronic illness and pain, and age-related concerns. Her work also encompasses support for emotions such as guilt, shame, emptiness, jealousy, and isolation, as well as issues linked to life purpose and transitions.
She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. Kelsey frames therapy as a collaborative process, offering encouragement and guidance while empowering individuals to take steps toward a more fulfilling life. LPC stands for Licensed Professional Counselor, a credential that indicates formal training and state licensure to provide counseling services in Louisiana.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelsey Giddings have?
She has 4 years of professional experience.
Is Kelsey Giddings a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: LA LPC 9421.
In which languages does Kelsey Giddings provide therapy?
She provides therapy in English.
Where is Kelsey Giddings located?
She is located in Louisiana.
How can I work with Kelsey Giddings as my therapist?
You can work with Kelsey Giddings through video calls, phone sessions, live chat, or text-based messaging.
Does Kelsey Giddings work with international clients?
No. Kelsey Giddings does not currently work with international clients.
How much does therapy with Kelsey Giddings cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes a respectful, empathetic relationship in which the therapist follows the client's lead, helping people explore their values, emotions, and goals to build greater self-understanding and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing practical strategies to manage anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and sensations, which can support coping with emotional distress and improve day-to-day regulation.
Finding the right approach is part of the therapy process. Kelsey works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so the work feels relevant and manageable.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to access licensed professionals from home, during breaks, or while traveling, and support consistent progress without needing to rearrange major parts of daily life.