CBT Therapist Directory

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Kenny Pang, BACP

Warm, evidence-based counselling and support
  • BACP member
  • English and Cantonese
  • Accepting new clients

About Kenny Pang

Kenny Pang is a warm, empathic and dedicated counselling psychologist in training who brings an approachable, human presence to therapy and is comfortable using light humour when appropriate to ease rapport. With five years of experience, he focuses on practical, evidence-informed work while remaining flexible to what best serves each individual.

Kenny emphasises the therapeutic relationship as the foundation for progress, combining professional rigour with genuine empathy to help clients explore stress, anxiety, grief, relationship difficulties and other concerns. He draws on established methods but adapts them to fit a client's needs and preferences, ensuring recommended practices have a basis in research and clinical guidance.

Kenny holds BACP membership - British Association for Counselling and Psychotherapy - reflecting his commitment to professional standards and ongoing development. He is based in the United Kingdom and offers therapy in English and Cantonese. If he is not the right match or if another specialist would better meet a client's needs, he will suggest an appropriate alternative. Prospective clients are invited to get in touch to discuss whether his approach aligns with their goals.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsDrug and alcohol addictionImpulsivityInfidelityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Kenny Pang have?

Kenny has five years of experience providing therapeutic support.

Is Kenny Pang a licensed therapist?

Yes. He holds BACP membership - British Association for Counselling and Psychotherapy.

In which languages does Kenny Pang provide therapy?

Kenny provides therapy in English and Cantonese.

Where is Kenny Pang located?

Kenny is based in the United Kingdom.

How can I work with Kenny Pang as my therapist?

You can work with Kenny through video calls, phone sessions, live chat, or text-based messaging.

Does Kenny Pang work with international clients?

Yes, Kenny works with international clients.

How much does therapy with Kenny Pang cost?

The cost of therapy can vary depending on factors such as your location and Kenny's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Kenny. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without being dominated by them, while encouraging actions that align with personal values; it can be useful for anxiety, stress, and difficulties with motivation. Client-Centred Therapy focuses on building a trusting, nonjudgmental relationship and supporting clients to find their own solutions, which is particularly helpful for issues like low self-esteem, relationship challenges, and grief. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behaviour patterns by teaching practical skills to manage symptoms and cope with everyday stressors, often applied to anxiety, mood difficulties, and compulsive behaviours.

Finding the right approach is part of the therapeutic journey, and Kenny collaborates with each client to identify what fits best with their needs, goals, and preferences. This process is shared and adaptive - therapists will adjust methods as progress and understanding develop.

Online therapy offers flexibility in how people connect. Video calls and phone sessions provide a live, face-to-face experience, while live chat and text-based messaging can be more convenient for shorter check-ins or when scheduling is tight. These options make it easier for people with busy lives, mobility limitations, or those located far from services to access licensed professionals and continue consistent therapeutic work.

Ready to start therapy with Kenny Pang?

Take the first step toward a better you.