Keran Ernest, LMSW
- CBT-informed care
- Stress and anxiety support
- Self-esteem focus
About Keran Ernest
Her practice addresses a range of concerns including depression, panic attacks, social anxiety, and struggles with motivation and confidence. Keran combines practical strategies with compassionate support to help individuals build coping skills and regain a sense of agency when facing difficult emotions or addictive behaviors.
Keran creates a welcoming, nonjudgmental setting where thoughts and feelings can be shared openly. She emphasizes collaboration and encouragement, recognizing that taking the first step toward a more fulfilling life takes courage. Keran is committed to guiding people through that process and supporting their efforts to increase self-love, improve communication, and reduce isolation and shame.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Keran Ernest have?
Keran Ernest has 17 years of professional experience.
Is Keran Ernest a licensed therapist?
Yes. She holds an LMSW, which stands for Licensed Master Social Worker. License details are MI LMSW 6801090234.
In which languages does Keran Ernest provide therapy?
Keran provides therapy in English.
Where is Keran Ernest located?
Keran is located in Michigan.
How can I work with Keran Ernest as my therapist?
You can work with Keran Ernest through video calls, phone sessions, live chat, or text-based messaging.
Does Keran Ernest work with international clients?
Keran Ernest does not currently work with international clients.
How much does therapy with Keran Ernest cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Supportive Approaches for Online Care
Keran uses Cognitive Behavioral Therapy (CBT) to help people identify and change patterns of thinking and behavior that contribute to stress, anxiety, depression, and addictive behaviors. CBT focuses on practical, skills-based strategies such as restructuring unhelpful thoughts and developing coping techniques that can reduce symptoms and improve daily functioning.Alongside CBT, Keran emphasizes a supportive, client-centered approach that prioritizes empathy, validation, and collaborative problem solving. This style helps people process feelings like guilt, shame, and isolation while building motivation, self-esteem, and clearer communication skills.
Finding the right approach is part of the therapeutic process. Keran works with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan over time so therapy remains relevant and effective.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules or limited local options. These formats make it easier to maintain continuity of care, access timely support, and engage in therapy from familiar surroundings while working with licensed professionals and therapists.