Kerry Perkins, NCPS
- Stress and anxiety support
- Relationship and family therapy
- CBT and client-centered care
About Kerry Perkins
Kerry works with people facing stress and anxiety, low self-esteem, relationship and family difficulties, trauma and abuse, grief and intimacy-related issues, anger, career concerns, depression, and the challenges of life transitions. She also focuses on parenting and pregnancy-related matters, abandonment and attachment worries, codependency and boundary-setting, body image and self-love, workplace challenges, and compassion fatigue. Her practice emphasizes validating a client’s experience while helping them identify and build on their strengths.
Kerry believes that clients are the experts in their own stories and that therapeutic change often begins with that recognition. She frames therapy as a collaborative process that supports people in developing clearer communication, healthier boundaries, and more effective coping strategies, with the aim of moving toward a more balanced and fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kerry Perkins have?
Kerry Perkins has three years of professional experience.
Is Kerry Perkins a licensed therapist?
Yes. Kerry holds NCPS, which is a professional membership body for counsellors in the United Kingdom.
In which languages does Kerry Perkins provide therapy?
Kerry provides therapy in English.
Where is Kerry Perkins located?
Kerry is located in the United Kingdom.
How can I work with Kerry Perkins as my therapist?
You can work with Kerry Perkins through video calls, phone sessions, live chat, or text-based messaging.
Does Kerry Perkins work with international clients?
Kerry Perkins does not currently work with international clients.
How much does therapy with Kerry Perkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Client-Centered and CBT Approaches for Online Support
Client-Centered Therapy focuses on providing empathic, nonjudgmental support that helps people explore their feelings and build self-acceptance. It is often helpful for relationship concerns, self-esteem work, and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and patterns and develop practical strategies to manage symptoms like anxiety, low mood, and stress. CBT is often used for mood and anxiety-related difficulties as well as coping with change.
Finding the right approach is part of the therapeutic journey. Kerry uses a collaborative process with clients and with licensed professionals when appropriate to determine which methods best align with a person’s needs, goals, and preferences. This flexible stance allows therapy to be tailored over time as priorities and circumstances evolve.
Online therapy offers practical advantages for many people - it allows work by video call, phone, live chat, or text-based messaging, making sessions easier to fit into busy schedules and accessible from different locations. These options support continuity of care and make it simpler to engage in regular sessions while balancing personal, family, and work commitments.