CBT Therapist Directory

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Kevin Alton, BACP

Relationship-focused counsellor for individuals and couples
  • Relationship and intimacy support
  • CBT and humanistic methods
  • Accepting male and female clients

About Kevin Alton

Kevin Alton is an experienced and qualified counsellor who focuses on relationship work for individuals and couples, as well as anxiety, self-esteem challenges, and sexual difficulties. He also supports people with a broad range of other concerns and is open to discussing whether he can help with the issues a client is facing.

Kevin began his counselling training more than ten years ago and has developed a steady practice by keeping up with new approaches, research, and ideas in the field. He holds the BACP credential (British Association for Counselling and Psychotherapy), reflecting his professional training and commitment to ongoing development.

He recognises how hard it can be for many men to reach out, admit they are struggling, and ask for help. As a male counsellor, Kevin offers a space where men can feel understood and on the same wavelength, while also working comfortably with female clients who value a different perspective on relationship issues.

Counselling with Kevin is built on trust and a supportive pace that suits each person. He works collaboratively to help clients develop skills to manage challenges, drawing on approaches tailored to individual needs, including cognitive behavioural and humanistic methods. Prospective clients are invited to get in touch to learn more and discuss whether his approach is a good fit.

Areas of Expertise

Primary Focus

Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes

Also Specializes In

Stress, AnxietyLGBTFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoachingADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Kevin Alton have?

Kevin has 10 years of experience in counselling and relationship work.

Is Kevin Alton a licensed therapist?

Yes. He holds the credential BACP.

In which languages does Kevin Alton provide therapy?

Kevin provides therapy in English.

Where is Kevin Alton located?

Kevin is located in the United Kingdom.

How can I work with Kevin Alton as my therapist?

You can work with Kevin through video calls, phone sessions, live chat, or text-based messaging.

Does Kevin Alton work with international clients?

Yes, Kevin works with international clients.

How much does therapy with Kevin Alton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Clinical Approaches and Accessible Online Support

Kevin works with several evidence-informed approaches tailored to relationships and individual concerns. Client-Centered Therapy focuses on understanding each person from their own perspective, offering empathy and support to help clients explore feelings, build self-awareness, and strengthen relationships. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behaviour patterns and teaches practical strategies to manage anxiety, low mood, and stress. Imago Relationship Therapy is designed for couples, providing structured tools to improve communication, address conflict, and deepen emotional connection.

Finding the right approach is part of the therapeutic process, and Kevin collaborates with clients to determine which methods best match their needs, goals, and preferences. He adapts techniques as therapy progresses so clients feel involved in shaping their care.

Online therapy with Kevin is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier for people to access licensed professionals and therapists from different locations while maintaining continuity of care and practical convenience.

Ready to start therapy with Kevin Alton?

Take the first step toward a better you.