Kim Padula, LCSW
- Strengths-focused therapy
- CBT and DBT methods
- Experience with mood disorders
About Kim Padula
Kim approaches therapy from a strength-based perspective, emphasizing both personal strengths and vulnerabilities. She views therapy as a space for perspective, accountability, support, and growth, and aims for work that moves beyond insight to a greater sense of choice in how people respond to life’s challenges. Her methods are grounded in well established and proven approaches, and she frames the process as a collaborative team effort. In the beginning of care she reviews a client’s history with attention to the experiences and relationships that have shaped them, then identifies objectives and maps out a plan for the work. That plan is reviewed and revised as needed over time. She invites questions at any point and encourages open conversation about goals and next steps.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kim Padula have?
Kim Padula has 26 years of experience.
Is Kim Padula a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TN LCSW 3352.
In which languages does Kim Padula provide therapy?
She provides therapy in English.
Where is Kim Padula located?
She is located in Tennessee.
How can I work with Kim Padula as my therapist?
You can work with Kim Padula through video calls, phone sessions, live chat, or text-based messaging.
Does Kim Padula work with international clients?
Yes, Kim Padula works with international clients.
How much does therapy with Kim Padula cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kim Padula draws on client-centered therapy to create a collaborative and respectful space where the client’s perspective guides the work. This approach focuses on listening, empathy, and building on a person’s existing strengths to address life transitions and relationship concerns. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and stress. CBT provides practical tools for managing symptoms and developing healthier habits. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for mood instability, impulsive behaviors, and difficulties managing intense feelings.Finding the right approach is part of the therapeutic process, and Kim Padula works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She reviews progress and adapts strategies over time so the plan evolves with the client’s experience.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, mobility limits, or geographic barriers. These formats allow licensed professionals to provide consistent, goal-focused care and make it easier for clients to engage in regular sessions and apply skills in daily life.