Kimberly Bennett, LCSW
- Warm interactive style
- Works with ages 5-100
- Experience with depression
About Kimberly Bennett
She has worked with people from ages 5 to 100, supporting individuals who are experiencing distress related to depression, anxiety, bullying, gender identity issues, abuse and neglect, emotional regulation challenges, anger management concerns, and a range of other difficulties. Her work spans a broad set of presenting needs while maintaining a focus on each person as an individual.
Her therapy style is described as warm and interactive, with an emphasis on treating everyone with respect, sensitivity, and compassion. Kimberly blends cognitive-behavioral, humanistic, dialectic behavioral, psychodynamic, and rational-emotive therapies to create a flexible approach that aligns with each client’s situation. She tailors conversations and treatment plans to meet unique needs and collaborates with clients to identify goals and practical steps toward change.
Kimberly recognizes that seeking a more fulfilling life takes courage, and she aims to support and empower those ready to move forward. She welcomes the opportunity to work with individuals committed to personal growth and positive change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kimberly Bennett have?
Kimberly Bennett has 9 years of professional experience.
Is Kimberly Bennett a licensed therapist?
Yes. She holds these credentials: LCSW. License details: MS LCSW C9000.
In which languages does Kimberly Bennett provide therapy?
Kimberly provides therapy in English.
Where is Kimberly Bennett located?
Kimberly is located in Mississippi.
How can I work with Kimberly Bennett as my therapist?
Clients can work with Kimberly through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Bennett work with international clients?
Kimberly Bennett does not currently work with international clients.
How much does therapy with Kimberly Bennett cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Care
Kimberly uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful patterns of thinking and behavior. CBT typically focuses on practical strategies to address symptoms such as anxiety and depression and to build coping skills for everyday challenges.She also incorporates Dialectical Behavior Therapy (DBT), which emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and reducing self-destructive behaviors. DBT can be particularly useful for emotional regulation and relationship-related concerns.
Mindfulness-based techniques are woven into her work to help clients increase present-moment awareness and reduce reactivity. These practices support stress management and complement other therapeutic strategies.
Finding the right approach is part of the therapeutic process, and Kimberly collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts strategies over time as progress and circumstances evolve.
Online therapy with Kimberly can be delivered via video calls, phone sessions, live chat, or text-based messaging. These flexible options make it easier to fit therapy into busy lives, maintain continuity of care across locations, and access support in ways that feel most comfortable for each individual.