Kimberly Garrett, LCSW
- Stress and anxiety support
- Relationship guidance
- Culturally informed care
About Kimberly Garrett
She works from the premise that each person is the expert of their own story and that existing strengths can be mobilized to address what feels overwhelming. Kimberly emphasizes culturally informed care, recognizing that cultural background shapes how people experience and make meaning of life events and emotional struggles. This perspective guides her work with clients from diverse cultural backgrounds.
Her practice centers on collaboration and support - helping clients identify goals, practice new skills, and build confidence to manage difficult moments. Kimberly encourages taking the first step toward a more fulfilling life and offers steady, respectful guidance throughout the process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kimberly Garrett have?
Kimberly Garrett has 14 years of experience.
Is Kimberly Garrett a licensed therapist?
Yes. She holds the LCSW credential. License details are NY LCSW 080390.
In which languages does Kimberly Garrett provide therapy?
She provides therapy in English.
Where is Kimberly Garrett located?
Kimberly Garrett is located in New York.
How can I work with Kimberly Garrett as my therapist?
You can work with Kimberly Garrett through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Garrett work with international clients?
Kimberly Garrett does not currently work with international clients.
How much does therapy with Kimberly Garrett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kimberly Garrett integrates client-centered therapy and cognitive behavioral therapy to address a wide range of concerns. Client-centered therapy emphasizes empathy, active listening, and validating each person's experience while creating a space where clients lead the direction of work and identify their priorities. Cognitive behavioral therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, offering practical tools for managing symptoms of anxiety, depression, and stress.Mindfulness therapy is also used to help people develop present-moment awareness and reduce reactivity to difficult thoughts and feelings. These approaches can be applied to relationship issues, self-esteem, life transitions, and coping with change. Choosing the right approach is a collaborative process - Kimberly will work with each person to determine which methods align with their needs, goals, and personal preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care during life changes, and maintain regular contact with a licensed professional in ways that match the client's life and communication style.