CBT Therapist Directory

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Kimberly Ochester, LCSW

Kimberly Ochester, LCSW supporting life transitions
  • Stress and anxiety
  • Trauma and relationships
  • Flexible online sessions

About Kimberly Ochester

Kimberly Ochester is a licensed clinical social worker with 12 years of experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and depressive symptoms. As an LCSW - which stands for Licensed Clinical Social Worker - she blends clinical training with practical, lived experience to help clients navigate difficult periods and work toward meaningful change.

She aims to create an open, client-driven space where each person’s priorities guide the work. Her approach weaves together professional experience and knowledge from traditional studies to tailor treatment to individual needs. Kimberly focuses on helping clients improve their day-to-day circumstances and build toward the version of well-being that matters most to them, offering steady support as they pursue personal goals and lasting growth.

Areas of Expertise

Also Specializes In

AddictionsIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoaching

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyDissociationDrug and alcohol addictionFamily problemsForgivenessImpulsivityMidlife crisisMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Kimberly Ochester have?

Kimberly Ochester has 12 years of experience in the field.

Is Kimberly Ochester a licensed therapist?

Yes. She holds the credential LCSW, which indicates Licensed Clinical Social Worker status. Her license details are PA LCSW CW021738.

In which languages does Kimberly Ochester provide therapy?

She provides therapy in English.

Where is Kimberly Ochester located?

Kimberly Ochester is located in Pennsylvania.

How can I work with Kimberly Ochester as my therapist?

You can work with Kimberly Ochester through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Ochester work with international clients?

No. Kimberly Ochester does not currently work with international clients.

How much does therapy with Kimberly Ochester cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Sessions

Kimberly Ochester draws on client-centered therapy to place the client's goals, values, and lived experience at the heart of each session. This approach emphasizes empathy and collaboration, helping people explore what matters most to them and build solutions that fit their life. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thoughts and behaviors; it is practical and goal-focused and often helps with issues such as anxiety, mood concerns, and coping with stress.

Finding the right approach is part of the work itself. Kimberly collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as progress unfolds and priorities change.

Online therapy with a licensed professional offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so sessions can fit around work, family life, and daily responsibilities. These options make it easier to maintain regular care, try different formats to see what feels most comfortable, and stay connected with a therapist even when schedules or circumstances shift.

Ready to start therapy with Kimberly Ochester?

Take the first step toward a better you.