Kimberly Peltola, LCSW
- Attachment-based therapy
- Cognitive behavioral therapy
- Client-centered collaboration
About Kimberly Peltola
Her counseling style is warm, interactive, and grounded in presence. She aims to offer a nonjudgmental space where clients can explore concerns and build coping strategies. Kimberly draws on evidence-informed methods such as cognitive behavioral therapy and motivational interviewing while introducing clients to mindfulness practices and meditation to support healthier daily living.
Kimberly believes that sustainable change grows from relationship rather than directive instruction; building a trusting therapeutic connection is central to her work while she maintains clear professional and ethical boundaries. She brings empathy, practical skills, and collaborative attention to each person she works with, and she looks forward to supporting clients on their path toward greater resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Kimberly Peltola have?
Kimberly Peltola has 10 years of professional experience in clinical social work and psychotherapy.
Is Kimberly Peltola a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CT LCSW 011335.
In which languages does Kimberly Peltola provide therapy?
Kimberly provides therapy in English.
Where is Kimberly Peltola located?
Kimberly is located in Connecticut.
How can I work with Kimberly Peltola as my therapist?
You can work with Kimberly through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Peltola work with international clients?
No. Kimberly does not currently work with international clients.
How much does therapy with Kimberly Peltola cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Attachment-Based Therapy focuses on how early and current relationship patterns shape expectations, emotional responses, and connection with others. It is useful for people who struggle with trust, intimacy, or recurring relationship conflicts and helps build more secure ways of relating.Client-Centered Therapy emphasizes empathy, respect, and collaboration. By offering a nonjudgmental environment, this approach supports self-exploration, self-esteem, and personal growth, and often helps clients facing life transitions, relationship concerns, or identity questions.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors. CBT is commonly used to address anxiety, depression, stress, and patterns that interfere with daily functioning.
Finding the right approach is part of the therapeutic process and Kimberly works collaboratively with each person to determine what fits best based on needs, goals, and preferences. She combines elements from different methods to tailor care and helps clients test what feels most effective over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to access licensed professionals from home or other convenient locations. These options allow ongoing work in a way that matches each person’s communication style and availability.