Kirsty Nash, BACP, NCPS
- Stress and anxiety
- Trauma recovery
- Flexible online sessions
About Kirsty Nash
Kirsty approaches each person with empathy and practical focus, offering therapeutic tools to improve coping, rebuild confidence, and navigate transitions. She employs evidence-informed methods such as Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centered techniques, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, tailoring these to each person s needs and goals. Kirsty holds credentials with BACP and NCPS, reflecting membership in recognised professional counselling organisations and adherence to established training and ethical standards.
Seeking therapy is often a courageous first step, and Kirsty aims to support and empower clients through that journey. She accepts new clients, including international clients, and offers flexible options to make therapy accessible across different circumstances.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kirsty Nash have?
Kirsty Nash has 10 years of professional experience working with individuals on issues such as stress, anxiety, trauma, grief, self-esteem, and life transitions.
Is Kirsty Nash a licensed therapist?
Yes. Kirsty Nash is licensed in the United Kingdom and holds the credentials BACP and NCPS, which indicate membership of recognised professional counselling and psychotherapy organisations and adherence to relevant training and ethical standards.
In which languages does Kirsty Nash provide therapy?
Kirsty Nash provides therapy in English.
Where is Kirsty Nash located?
Kirsty Nash is based in the United Kingdom.
How can I work with Kirsty Nash as my therapist?
You can work with Kirsty Nash through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsty Nash work with international clients?
Yes, Kirsty Nash works with international clients.
How much does therapy with Kirsty Nash cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being controlled by them, then focus on actions that reflect their values - it can be useful for anxiety, low mood, and motivation struggles. Attachment-Based Therapy explores early relationship patterns and how they affect current connections, often helping with relationship difficulties, trust, and attachment issues. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours, offering practical strategies to reduce symptoms of anxiety, depression, and stress.
Finding the right approach is part of the therapeutic process, and Kirsty works collaboratively with each person to identify which methods fit their needs, goals, and personal preferences. Together they adapt techniques over time to ensure the work feels relevant and effective.
Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - making it easier to attend appointments around work, family, or geographic constraints. For many people, these options increase accessibility and continuity of care, allowing consistent progress even when life circumstances change. Licensed professionals and therapists can use these formats to deliver the same core therapeutic work as in-person sessions while adapting to each client s situation.