Kitty Hall, LCSW
- EMDR trained
- Client-centered care
- Teletherapy available
About Kitty Hall
Her practice focuses on helping people manage stress, anxiety, depression, relationship challenges, trauma, grief, and loss, along with a broad range of related concerns such as caregiver stress, life transitions, and mood disorders. Kitty is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-informed approach she integrates when appropriate to help clients process traumatic memories, lessen distress, and strengthen long-term coping.
Her work is grounded in respect, empathy, and authentic connection. Kitty aims to build a supportive therapeutic space where clients can explore their emotions, family dynamics, and personal goals. Collaboratively she helps clients identify strengths and develop tailored, strengths-based plans that promote balance, growth, and more room for what matters most in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kitty Hall have?
Kitty Hall has four years of professional clinical experience, in addition to more than 14 years of prior experience serving the geriatric community.
Is Kitty Hall a licensed therapist?
Yes. Kitty Hall holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in Virginia - VA LCSW 0904019103.
In which languages does Kitty Hall provide therapy?
Kitty Hall provides therapy in English.
Where is Kitty Hall located?
Kitty Hall practices in Virginia.
How can I work with Kitty Hall as my therapist?
You can work with Kitty Hall through video calls, phone sessions, live chat, or text-based messaging.
Does Kitty Hall work with international clients?
Kitty Hall does not currently work with international clients.
How much does therapy with Kitty Hall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Kitty Hall uses a mix of well-established approaches to meet each client's needs. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where clients lead the exploration and the therapist offers empathy and support - it is often helpful for people working through relationship issues, self-esteem concerns, and life transitions.
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, and stress management and emphasizes practical skills and problem solving.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method Kitty is trained to use when appropriate; it supports the processing of distressing memories and can reduce the emotional intensity of traumatic experiences.
Choosing the right approach is a collaborative process. Kitty Hall works with clients to clarify goals, assess what feels most useful, and adjust methods over time so therapy fits the individual’s needs and preferences.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer greater flexibility for busy schedules, caregiving responsibilities, or mobility limitations. These formats allow licensed professionals to provide consistent care across distance and make it easier to keep momentum in therapy while balancing daily life.