Kizzy Thomas, LCSW
- Relationship and family focus
- Client-centered care
- Online session options
About Kizzy Thomas
Kizzy works with clients on relationship and family concerns, parenting and blended family issues, caregiver stress, career questions, self-esteem and life purpose, and emotional struggles such as anxiety, depression, trauma, anger, and grief. Her practice also focuses on communication problems, commitment and jealousy issues, isolation and loneliness, and the ripple effects of family-of-origin and divorce-related difficulties. She routinely supports people coping with compassion fatigue and other stress-related burnout.
Her approach is collaborative and client-centered - she listens carefully, treats each person as the expert on their own life, and partners with them to set realistic goals. She draws on Client-Centered Therapy, Cognitive Behavioral Therapy, the Gottman Method, Motivational Interviewing, and Solution-Focused Therapy to create practical, goal-oriented plans. Known for a calm presence and nonjudgmental stance, Kizzy aims to help clients find steadiness and forward momentum through a step-by-step therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kizzy Thomas have?
Kizzy Thomas has 6 years of professional experience providing therapy.
Is Kizzy Thomas a licensed therapist?
Yes. She holds the credential LCSW, which indicates advanced clinical training in social work. License details are TX LCSW 104767 and NC LCSW C008727.
In which languages does Kizzy Thomas provide therapy?
Kizzy Thomas provides therapy in English.
Where is Kizzy Thomas located?
She is located in Texas.
How can I work with Kizzy Thomas as my therapist?
You can work with Kizzy Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Kizzy Thomas work with international clients?
No. Kizzy Thomas does not currently work with international clients.
How much does therapy with Kizzy Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kizzy Thomas uses evidence-informed methods tailored to each person's needs. Client-Centered Therapy emphasizes listening and collaboration - the therapist follows the client's lead, builds a trusting relationship, and supports people as they clarify values and goals. Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, feelings, and behaviors and offers practical strategies to manage anxiety, depression, and unhelpful patterns. The Gottman Method provides structured tools for couples to improve communication, reduce conflict, and strengthen their friendship and shared goals.Finding the right approach is part of the therapeutic process. Kizzy works collaboratively with clients to identify which methods match their concerns, goals, and preferences, adjusting the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and workable for each person.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care during life transitions, and maintain consistent contact with a licensed professional when in-person visits are difficult.