Kourtney Buchanan, LPC
LPC helping clients navigate anxiety and relationships
- Anxiety and stress
- Relationship and intimacy
- Addiction and recovery
About Kourtney Buchanan
Kourtney Buchanan welcomes people who are ready to take a step toward greater balance and healthier living. She approaches therapy with patience and acceptance, helping individuals recognize problems, understand symptoms, and develop strengths and practical skills for daily life. Her work is grounded in a person-centered philosophy that emphasizes unconditional positive regard, focusing on each person's needs, strengths, and goals as the basis for change.
Kourtney specializes in helping people identify where they are, clarify where they want to be, and create tangible objectives to move forward. She has experience supporting individuals with anxiety, ADHD, communication and conflict resolution challenges, depression, life adjustments, psychosis, and self-esteem concerns. Her practice emphasizes collaboration and measurable steps so that progress is visible and meaningful.
Kourtney holds a Bachelor of Arts in Psychology from Albany State University and a Master of Science in Clinical Mental Health Counseling from Troy University. She is credentialed as an LPC - Licensed Professional Counselor - a credential that indicates training and licensure to provide counseling services. Kourtney invites people to explore change at a manageable pace, working side by side to build coping skills and a clearer direction for the future.
Kourtney specializes in helping people identify where they are, clarify where they want to be, and create tangible objectives to move forward. She has experience supporting individuals with anxiety, ADHD, communication and conflict resolution challenges, depression, life adjustments, psychosis, and self-esteem concerns. Her practice emphasizes collaboration and measurable steps so that progress is visible and meaningful.
Kourtney holds a Bachelor of Arts in Psychology from Albany State University and a Master of Science in Clinical Mental Health Counseling from Troy University. She is credentialed as an LPC - Licensed Professional Counselor - a credential that indicates training and licensure to provide counseling services. Kourtney invites people to explore change at a manageable pace, working side by side to build coping skills and a clearer direction for the future.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Kourtney Buchanan have?
Kourtney Buchanan has 7 years of experience.
Is Kourtney Buchanan a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Georgia (GA LPC LPC011176).
In which languages does Kourtney Buchanan provide therapy?
Kourtney provides therapy in English.
Where is Kourtney Buchanan located?
Kourtney is located in Georgia.
How can I work with Kourtney Buchanan as my therapist?
You can work with Kourtney through video calls, phone sessions, live chat, or text-based messaging.
Does Kourtney Buchanan work with international clients?
Kourtney Buchanan does not currently work with international clients.
How much does therapy with Kourtney Buchanan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Kourtney Buchanan
Kourtney integrates client-centered therapy into her work, offering a respectful and nonjudgmental space where the person s own goals and values guide the process. This approach helps when someone needs to explore identity, self-esteem, relationships, or life-direction concerns while feeling heard and supported. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and behavior patterns and to develop practical strategies for managing anxiety, depression, and stress. CBT tends to be goal-oriented and skill focused, which can suit people looking for concrete change. Mindfulness therapy introduces simple awareness and grounding practices to help manage emotional reactivity and improve present-moment focus, often supporting work with anxiety, stress, and coping during transitions.
Choosing the right approach is part of the therapeutic process. Kourtney works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Licensed professionals and therapists often combine techniques to match what is most helpful.
Online therapy with Kourtney offers flexibility in how sessions happen - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into busy schedules, manage caregiving responsibilities, or continue care during life changes. These options help maintain continuity of care and make regular work toward goals more accessible.