Kristin "Krissy" Smith, LICSW

Compassionate LICSW supporting individuals across the lifespan

CBT and stress management
Family and relationship support
Work with all age groups

About Kristin "Krissy" Smith

Kristin "Krissy" Smith is a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of professional experience. She has built a broad clinical background providing both individual and group therapy across the lifespan, working with clients from childhood through geriatric years. Her practice has addressed a range of concerns including anxiety, depression, career-related stress, grief and loss, and family conflict.

Kristy approaches care with a flexible mindset, following the motto "start where the client is at" and tailoring interventions rather than relying on a single method. She has engaged clients using cognitive behavioral therapy - a skills-based approach focused on changing unhelpful thinking and behavior patterns - as well as psychodynamic techniques and practical stress management exercises.

Throughout her career she has supported people navigating life transitions, relationship challenges, parenting stresses, and mood concerns, among other issues. Her training as a LICSW indicates advanced clinical social work preparation and the license to practice independently in clinical settings. Kristin emphasizes collaborative, individualized care intended to help people take meaningful steps toward improved well-being and more satisfying daily functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuse Depression

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsFamily problemsIsolation / lonelinessMoney and financial issuesParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Kristin "Krissy" Smith have?

Kristin "Krissy" Smith has 10 years of experience in clinical social work and psychotherapy.

Is Kristin "Krissy" Smith a licensed therapist?

Yes. She holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. Her license details are AL LICSW 3555C.

In which languages does Kristin "Krissy" Smith provide therapy?

Kristin provides therapy in English.

Where is Kristin "Krissy" Smith located?

Kristin is located in Alabama.

How can I work with Kristin "Krissy" Smith as my therapist?

You can work with Kristin through video calls, phone sessions, live chat, or text-based messaging.

Does Kristin "Krissy" Smith work with international clients?

Kristin "Krissy" Smith does not currently work with international clients.

How much does therapy with Kristin "Krissy" Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Focused Therapeutic Approaches for Online Care

Client-centered therapy centers the person's own goals and experience, offering a supportive space where the therapist follows the client’s lead and helps build self-awareness, confidence, and personal growth. This approach is useful for people working through relationship concerns, identity questions, or life transitions because it emphasizes empathy and collaboration.

Cognitive behavioral therapy - CBT - is a structured, goal-oriented method that helps clients identify and shift unhelpful thoughts and behaviors. CBT is commonly used for anxiety, depression, stress management, sleep difficulties, and coping with everyday challenges by teaching practical skills and problem-solving strategies.

Finding the right approach is part of the therapeutic process, and Kristin will work collaboratively to determine which methods best match a person’s needs, goals, and preferences. That collaborative process can include blending client-centered support with CBT tools to create a tailored plan.

Online therapy offers flexibility by allowing sessions by video calls, phone, live chat, or text-based messaging, making it easier to fit care into busy schedules and to maintain continuity through life changes. Working with licensed professionals in these formats can make therapy more accessible while preserving the focus on effective, personalized treatment.

Ready to start therapy with Kristin "Krissy" Smith?

Take the first step toward a better you.

Get Started